Savina Lyubov. To spring road... Spring marathon of 3 in 1 beauty. The report for 26.02-04.03

Hello, girls! And really time rushes inevitably. Did not manage to look back - week flew by, MARCH!

And meanwhile I had any week. Right at the beginning - ached, cold reached also me. On Monday, Tuesday still thought will manage, engaged with Lesley Sansón and skied. And it was all physical. loading in a week, even did not go to work on foot, blew such penetrating hius, was afraid to aggravate. Well, forgot already, today felt much better and again rose on skis, rode 1.5 hours.

Care of a body was not absolutely. Only medical procedures - soared, legs, heated a nose egg, rinsed a nose and a throat.

The only thing that was observed, so is a post
Monday, Wednesday - xerophagia. Ate generally cabbage salads wrapped in a lavash, fruit and nuts and it is a little more small loafs. And all the same these days the feeling of hunger does not abandon me. It seems and a stomach full, and it is hungry. Therefore on Friday instead of xerophagia arranged unloading day - to me easier to endure it. All day drank dogrose broth. Tuesday, Saturday, Sunday - boiled, days. Ate mashed potatoes on water, stewed cabbage, vinaigrette. Today fried buckwheat cutlets, rice with a sea cabbage, well and without the Borodino hlebushk anywhere.

It seems to me, I was already involved. Water I drink 1.5 - 2 liters. After six I do not eat, seldom what fruit or dried apricots I will chew.


In a week:-900 g. Of course I am pleased by such result.
He think will move me on, feats, and I with new forces will rush in fight!!!

Girls, progress be also not ill all!