MOLOKOChAY for WEIGHT LOSS. Fasting day on a molokochaa

"How from simple English tradition to have tea with milk the idea to spend the whole fasting day was born? We understand in detail unloadings on a molokochaa!"

What unloading on a molokochaa is?

Fasting day by means of tea with milk is very similar to classical unloading on kefir, or serves it as addition rather. The sense is that except kefir the diet joins 1 l of tea with milk which needs to be divided into 5 meals. In addition for day it is possible to have usual tea, coffee, water, fresh juice, low-fat milk and yogurt. It is important to understand that such unloading will not help to burn fatty deposits. It is necessary for clarification of intestines from slags, poisons of heavy metals and other collected infection which prevents good digestion and digestion of useful substances.

How to prepare molokochay? Recipe

1. Preparation requires 4 tsps of your favourite tea (has no difference black or green, any will approach).
2. Take 1.5 l of milk of 2.5% of fat content and bring to boiling.
3. Fill up tea in milk and stir.
4. Leave to infuse 30 minutes.
5. To remove tea leaves, a protsedta drink through a gauze.
6. Molokochay it is ready. At will it is possible in to throw 1 tablespoon of honey.

How it is correct to accept molokochay?

Ready molokochay drink 300 ml for day, having divided it into 5 portions.

Contraindications

Such fasting day will suit not all. To whom and under what conditions you should not use molokochay for weight loss?

- In the presence of stomach ulcer, gastritis or colitis of intestines.
- In the presence to urine - and gallstone diseases.
- At pregnancy and in the period of a lactation.

Conclusion

To lose weight on a molokochaa more than really, besides such unloading will bring a useful variety your usual food allowance.

Questions and answers

How many does weight loss on a molokochaa last?
Unloading of an organism takes 1 day. Is longer it is not recommended to sit on a molokochaa, and it is hazardous to health.

On how many it is possible to lose weight?
Judging by responses of people, on average it is possible to throw off from 1 to 1.5 kg of excess weight.

source: ration.top/molokochaj-dlya-pohudeniya