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Секреты красоты

Beauty secrets

We share personal experience and also secrets of our mothers and grandmothers how to become even more beautiful and keep youth for many years!
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Records with the diet tag


Секреты красоты Адрианы Лимы Adriana Lima does not need representation. She showed tremendous Victoria's Secret linen and struck on the spot the fact that only two months later after the daughter's birth paced on a podium again, showing ideal forms. Today we will talk about how Adriana eats what types of fitness prefers and as looks after the skin.
Food: separate and balanced
First of all, it is necessary to tell that the model adheres to separate food... To read further"
+16
Marine... June 21, 2015 3927 2 7
Миостимулятор. Рекламный ход или идеальная фигура? I am skeptical about any inventions for weight loss enough, but after tried on herself action of Linen for weight loss, decided that it is necessary to try a miostimulyator, and suddenly will help to throw off extra kilos and to return a slim figure.
As usual, went in "Be beautiful" and found out that there is a huge set of miostimulyator. They are for hands, for legs, for a press, and for buttocks. For buttocks - miostimulyator-shorts I also got... To read further"
+10
Natalyaledokh... April 6, 2015 1030 2 21
Диета: как избежать плато? Before panicking, it is necessary to learn that the plateau in the course of a diet – the phenomenon normal and peculiar practically to any power supply system.
As a rule, diets plateaus comes several weeks later after start of a diet. The main reason is that in the first weeks of a diet the organism, first of all, gets rid of water, and then metabolism slows down. Therefore to continue to lose weight, it is necessary to introduce amendments in the way of life... To read further"
0
Anna July 6, 2013 3569 1
Продукты с нулевой калорийностью Scientists are skeptical about such term. Nevertheless, they do not deny that products with so-called zero caloric content are the healthy decision? Because are rich with fibers and useful minerals. Sometimes zero caloric content is called negative caloric content. But besides we warn that all this not really scientific fabrications.
Scientists speak about low caloric content, and having replaced high-calorific food with these products with low caloric content, it is possible to expect effect of weight loss... To read further"
+1
Anna June 30, 2013 3657 12 0
Вздутие живота: как уменьшить The bathtub with Epsom salt will help to reduce an abdominal distension. Apply bathtubs with Epsom salt after very plentiful feasts. This means is on sale in drugstores under the name magnesium sulfate, and there is an excellent material about this wonderful product for our beauty and health>>>. Such bathtub also saves from muscle pain and promotes weight loss... To read further"
+2
Anna April 20, 2013 3746 2 3
Как худеть и не голодать? Try to adhere to some principles:
- Carbohydrates – for breakfast. In particular it concerns complex carbohydrates. They will give feeling of satiety for a long time, perhaps, till the lunch. For this purpose include in morning pry food whole grains and fruit.
- Eat more often. Hunger has surely an effect if you have only three meals a day. Be configured to other schedule. Three main meals (the main – do not mean, plentiful, from 300 to 500 calories) and 2-3 easy having a snack (150 calories and less)... To read further"
+5
Anna April 16, 2013 2337 5 0
Самый важный прием пищи в день: сколько калорий должно быть на завтрак? What has to be breakfast caloric content?
For a healthy lifestyle the breakfast has to make 20-25% of the daily number of the consumed calories. Usually it means that the breakfast has to contain from 300 to 450-500 calories.
Why the breakfast has to be dense?
In 2008 results of a research of the University of the State of Virginia which proved that the big breakfast directly affects success of weight loss were published.
Tests proceeded 8 months... To read further"
+4
Anna April 4, 2013 34112 2 2
Что такое диета Мэрилин Монро Nutritionists will advise to try Marilyn Monroe's diet hardly. And Monroe recognized that her eating habits can seem, to put it mildly, strange. Why? You judge.
For breakfast she preferred such dish – two crude eggs which are shaken up in milk. The actress completely missed a lunch. And then the dinner – quite saturated followed. In the evening she surely ate a lot of meat: fried liver, stake of a lamb. As a garnish – five carrots. And dessert, ice cream... To read further"
+1
Anna October 18, 2012 3774 0
Диета для кожи Diet from wrinkles? Yes, yes. The famous nutritionist of celebrities doctor Oz Garcia considers: "If you eat the processed products, with the high content of chemistry and synthetics, sugar and fat, you accelerate skin aging process". Get acquainted with other recommendations of the nutritionist Oz Garcia:
- Reduce the products containing sugar and white flour in the diet.
- Buy more multi-colored fruit, yogurts with a probiotics, fishes, bean and vegetables... To read further"
0
Anna June 14, 2012 2534 4 1
Тренировка от Рианны: легко и эффективно! It is necessary to tell that Rihanna coped with the assigned task. They say that some banners with advertizing images of the singer were even forbidden for use on streets of some European cities because too distracted attention of drivers, generally the male half of drivers.
And Armani's choice was risky, Rihanna replaced as advertizing face of the brand the actress Megane Fox recognized as the sexiest woman on the planet in 2008 (poll on the website of the men's magazine FHM)... To read further"
+5
Anna May 17, 2012 12662 5 0
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    schwetsov alexei00 00 9 of June, 2023




Especially I like a mask with pomegranate extract from Avon. It is called Shine and is suitable for care of skin, bespechivat the shining leaving. After it skin visually looks freshened up. It consists of viscose fiber. After opening of a bag the mask needs to be distributed on a face... To read further"

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