Products with zero caloric content

Scientists are skeptical about such term. Nevertheless, they do not deny that products with so-called zero caloric content are the healthy decision? Because are rich with fibers and useful minerals. Sometimes zero caloric content is called negative caloric content. But besides we warn that all this not really scientific fabrications.

Scientists speak about low caloric content, and having replaced high-calorific food with these products with low caloric content, it is possible to expect effect of weight loss. By means of low-calorie products it is recommended to satisfy feeling of hunger in breaks between meals, to include them in having a snack.

Before you read the treasured "zero" list, it is necessary to warn that it is impossible to live on zero calories! On them it is possible to spend fasting day, a detox diet, and not more often than once a month.

Products with so-called zero (or negative) caloric content:

Vegetables
- Celery
- Lettuce
- Broccoli
- Cabbage
- Cucumber
- Asparagus
- Beet
- Cauliflower
- Garlic
- Carrots
- Red pepper
- Turnip
- Green beans
- Spinach
- Onions
- Garden radish
- Tomato
- Red chili pepper
- Eggplant



Fruit and berries
- Apple
- Cherry
- Papaya
- Nectarine
- Gooseberry
- Grapes
- Lemon
- Tangerine
- Grapefruit
- Blackberry
- Fig
- Cranberry
- Raspberry
- Strawberry
- Pineapple
- Watermelon
- Orange
- Cumquat
- Pear
- Plum
- Pomegranate
- Mango
- Apricot

Seaweed also reckon as a product with zero caloric content. It is possible to carry mushrooms to this list also. And also "king" of all diets – green tea, it is filled with powerful antioxidants and has zero calories.