I continue publications on face lifting, and today - exercises for a neck.
For a start get acquainted with the muscular structure of this part of our body. As we see - muscles quite a lot, complex structure, thin muscle fibers.
Shay - one of bright reference points of true age of the woman if, of course, there was no surgical intervention in the form of braces and other magic procedures... To read further"

Hi everyone!
Our language consists from... muscles which need a training too
Before to watch video, try to answer a question in poll at the end of a post.
Before exercise wash. It is good to do exercises during acceptance of a shower.
Carry out all movements slowly and quietly, relaxing all muscles after completion of each session.
Repeat each exercise 4 times.
1. Vysovyvaniye of language
Put out tongue forward as it is possible further.
2. Pulling of language up... To read further"

The it is more in the head of thoughts, the more often we is exposed to stresses, the it is more in tension body, including in muscles of a neck and in face muscles.
The weakening massage of the head helps to eliminate a part of tension. Face muscles relax, the look changes, skin becomes more smooth and elastic. Of course, provided that you do it regularly and do not put on a mask of the spiteful Fury or the tired martyr every day.
In video it is shown and rasskazno as it is necessary to do this massage... To read further"

Shootings - New Zealand, March, 2015.
In video exercises of a system face lifting, a technique of MIMILIFT FACIAL MUSCLECARE, the author of a technique - Leena Kiviluoma are used

After big breaks I continue publications of the videos made by me this year.
Exercises are simple, but very effective, especially, if to carry out them regularly.
It is the best of all to carry out them in soul clean hands, every day three minutes on different groups of face muscles. Or buy surgical gloves and do in front of the mirror, repeating my movements.

Double chin, or the second chin – not the best ornament for a female neck. To hide shortcomings, it is necessary to use different cunnings: high collars, the beautiful scarf, a cut fixing attention on a decollete zone, specially picked up hairstyle and even tone means. The second chin is a problem not only stout persons, it often meets also at enough thin persons.
How not to allow emergence of the second chin... To read further"

One of the most sore points for women – from what appears the second chin. It is quite widespread defect with which many representatives of a fine half of mankind try to struggle. The so-called second chin is a congestion of soft fatty tissues in podborodochny area. Contrary to ordinary opinion the second chin is not always the investigation of excess weight. And it can appear not only at the age of more than 30 years. Even young ladies suffer from this illness... To read further"

Lovely maycharmelechka,
Today I will indulge you with very interesting and simple exercises for a chin.
Did them in March of it in New Zealand, and thanks to all these exercises I feel about 10 years more young
You watch video, put on a pause and repeat
I do by clean hands, and bought surgical gloves for these purposes later
Place thumbs under a jaw corner, other fingers under a lower lip. Densely pressing fingers to skin execute the sliding movements from the middle of a chin in the parties... To read further"

Hi, maycharmelk!
I did this video in New Zealand in March of this year too.
In the movie - exercises for prevention of emergence of wrinkles around a mouth, and the smoothing which are already available for increase in volume of lips.
Raise an upper lip, having placed thumbs from the inside of a lip. Stretch a circular muscle of a mouth, pushing an upper lip at first a little forward and up, and then by means of fingers stretching it in different directions... To read further"

In the video I used exercises of a system face lifting, a technique of MIMILIFT FACIAL MUSCLECARE, the author of a technique - Leena Kiviluoma
1) The sliding massage for area of cheekbones
2) Equipment of stretching of area of cheekbones
Shootings - New Zealand, February, 2015.