Weight loss
489 materials with a tag "weight loss" are found:
Harmonious and ringing I never was. Neither in the deep childhood, nor in the teenage period, nor in youth. I was not even taken in gymnastics section as "the child too full" and "under the constitution it is visible that the girl will always be big".As a matter of fact, the trainer was right, on one of related lines the symmetry did not shine me. Both in mother's, and in father's family ancestors had not small excess weight. Besides I did not differ in sports spirit too. Inactive, sluggish and even slightly clumsy... To read further"
+30
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the growing thin roll | November 22, 2018 | 10814 | 5 | 31 |
Hi everyone. I, Svetlana, me will knock wonderful 45 years soon, and still I want to fly and flit, that is it is not enough to weigh. Began to grow thin with 75 kg, such weight was last year. Now it is 65.2 kg. Height is 162 cmWaist grasp - 78 cm.
Grasp of hips of-103 cm
I want to grow thin correctly, without harm for health. For this purpose I will learn:
1. As often as possible there are fruit and vegetables.
2. To drink as much as possible water.
3... To read further"
+9
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semit | November 21, 2018 | 476 | 19 |
KORA 8536 New Year's marathon of symmetry and beauty. I want to be slender. in group Between us, girls
I congratulate all participants of a marathon on the beginning of a way to beauty and symmetry!
My parameters:
Breast-98 volume see.
Waist measurement-81 see.
The volume of hips-101 see.
Kg weight-67.
Growth-161 see.
My purposes:
1. To lose weight on 3-5 kg.
2. To reduce the volume of a stomach and hips.
3. To tighten muscles.
Let's begin with food:
Long ago excluded pastries from the diet, very much I limit sweet - segments 2-3 bitter chocolate. Already half a year I do not drink some coffee - replaced with chicory, it contains inulin very useful to a GIT... To read further"
My parameters:
Breast-98 volume see.
Waist measurement-81 see.
The volume of hips-101 see.
Kg weight-67.
Growth-161 see.
My purposes:
1. To lose weight on 3-5 kg.
2. To reduce the volume of a stomach and hips.
3. To tighten muscles.
Let's begin with food:
Long ago excluded pastries from the diet, very much I limit sweet - segments 2-3 bitter chocolate. Already half a year I do not drink some coffee - replaced with chicory, it contains inulin very useful to a GIT... To read further"
+11
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kora8536 | November 19, 2018 | 1231 | 1 | 163 |
Irina1980. New Year's marathon of symmetry. I want to be slender! 5 WEEK + MARATHON. RESULTS in group Between us, girls
All kind day! Long ago we on the website had no "pokhudatelny" marathons, and better to say - symmetry marathons! Now the push is, more than ever, necessary for me (and it is better - a good kick!) to achievement of the goal! And I want to set as the purpose on this marathon for myself - to throw off 3-4 kg to novogodno \+ y holidays, I think, in five weeks it is quite real if intelligently to undertake let's get down to work!!!I will measure at the same time both the weight, and volumes, to trace every week on how many indicators will decrease.
Food... To read further"
+21
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Irina1980 | November 19, 2018 | 2211 | 229 |
Useful properties of cinnamon
Cinnamon for weight loss
Recipes with cinnamon
Contraindications
Learn how to lose weight quickly
with little effort!
Learn!
Many people wishing to lose weight spend large sums for massage, procedures in beauty shops, exhaust themselves with diets, suffering from hunger. However there is quite cheap and effective way to lose weight, eating usual cinnamon.
For certain in kitchen almost everyone housewives are this seasoning... To read further"
Cinnamon for weight loss
Recipes with cinnamon
Contraindications
Learn how to lose weight quickly
with little effort!
Learn!
Many people wishing to lose weight spend large sums for massage, procedures in beauty shops, exhaust themselves with diets, suffering from hunger. However there is quite cheap and effective way to lose weight, eating usual cinnamon.
For certain in kitchen almost everyone housewives are this seasoning... To read further"
+3
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kora8536 | November 13, 2018 | 168 | 1 | 19 |
Participating girls of ours NG-nego a symmetry marathon and also wanting to adjoin us and just sympathizing!As I understand, to a marathon to be, with it solved. It was necessary to discuss terms of carrying out a marathon and to appoint approximate date when we begin and we finish! Offers and reasonings are accepted, let's discuss!
+11
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Irina1980 | November 13, 2018 | 1613 | 70 |
Maxim Fadeyev told about experience of intake of dietary supplements for weight loss in group of News of beauty
Still quite recently in network the message of the producer that only for several last months he managed to dump more than seventy kilograms was actively discussed. And after that his face began to appear in advertizing of the dietary supplements some producers for weight loss. Among those also Reduslim "was lit"... To read further"
+11
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Olik01 | October 24, 2018 | 424 | 1 | 15 |
All who watch Kylie Jenner's life for certain remember how strongly she recovered during pregnancy and as quickly returned to a form after the delivery. What to it helped to take former shape again? As it became clear, Kylie began to walk often with the daughter, to regularly play sports, to work hard and consume no more than one thousand calories a day. As for the last moment, nutritionists note that one thousand calories a day are very little, and it is impossible to call such diet healthy in any way... To read further"
+7
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Olik01 | August 24, 2018 | 541 | 1 | 10 |
It appears, to lose weight quite really and without starvation – Ksenia Sobchak shared a secret as she managed to get rid of four excess kilograms in a week, without resorting to the exhausting diets. And it was helped with this important issue of a dropper with iron and polyvitamins, by a pressure chamber, the cryosauna, massage with styx, a pressoterapiya and anti-cellulite pricks of nitrogen! After all these procedures Ksenia ventured to compare herself to the ruddy thin nymph!
+12
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Olik01 | July 13, 2018 | 860 | 1 | 35 |
Hello lovely girls)! at last that reached here. So began to grow thin since February from weight 67.700 rpr growth 157) Grew thin type on software (as now it is awfully fashionable) and generally on calculation of calories. At the moment my weight of 60 kg, in plans very much I want 57-56 but it is difficult to throw off small kilogram of WEIGHT, NO YA I DO NOT LOSE HOPE.)))) Would like to tell about software (healthy nutrition)... To read further"
+4
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polina8635 | July 9, 2018 | 255 | 6 |
The fifty-year-old writer and the TV host, are a lot of years unsuccessfully fighting against excess weight, at last managed to lose weight, and is rather strong – not so long ago in network Tatyana's picture with the actress Ksenia Lavrova-Glinka appeared, and this picture is the best confirmation to the fact that Ustinova really phenomenally lost weight! How to you Tatyana in new weight?
+16
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Olik01 | July 5, 2018 | 1890 | 1 | 27 |
Literally the other day Elena Malysheva told about the six-day marathon which is successfully passed by her on weight loss and even told to the audience of the diet during this period. And, it is necessary to notice, she managed to achieve impressive results! And you as consider?
+13
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Olik01 | June 14, 2018 | 3985 | 1 | 47 |
About advantage of green coffee not only thousands of articles, but also even books are written. What it is necessary to know about green coffee?All of us know that heat treatment in most cases undermines valuable structure of any vegetable product. Carrot, pepper, tomatoes and other vegetables is recommended to be eaten crude – for maintaining vitamin structure. All valuable – in the raw food. Therefore Japanese – fans of the raw food – are also long-livers... To read further"
+7
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CAT | April 3, 2018 | 376 | 1 | 3 |
All hello! Here also our marathon of weight loss came to an end, it is time to sum up the results.In comparison with the previous "pokhudatelny" marathon, results of this running I am happy not absolutely. Of course, already it began to lose weight in 7 weeks by two kilograms - but no more! Here fault and our diseases during a marathon, and just elementary laziness and the shortage of physical activities, and my fatigue which especially collected by spring... To read further"
+11
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Irina1980 | March 27, 2018 | 546 | 1 | 49 |
I welcome all those whom my next marathon report interested and who watch the course of our 3 in 1 spring marathon! As I understand, it is the last week report of this marathon, this week all of us need only to sum up the final results of a running and to present the progress!!! What good happened to me for this week in respect of weight loss and in general the amendment of health?Food... To read further"
+9
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Irina1980 | March 26, 2018 | 638 | 1 | 31 |
To all who came into my next marathon report, kind time of day! This week was very active in respect of the movement. There were many walks and just walking in the fresh air, but about everything - one after another!Food. Tried to lean more on vegetables (cabbage, sweet pepper, fresh cucumbers), it is slightly less - on fruit (generally this week it were apples, pears, tangerines), to drink more water.
Still, I drink a day not less than one and a half liters of water, in the morning on an empty stomach - 1 tsp of linseed oil... To read further"
+10
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Irina1980 | March 19, 2018 | 1562 | 39 |
To all who came into my next marathon report, kind time of day! This week was festive, and, therefore, full of a food and temptations, it was difficult to resist!!! It was necessary to move and be engaged in a P. E. class to the maximum that after all gave small, but positive shifts!Food... To read further"
+13
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Irina1980 | March 11, 2018 | 774 | 42 |
To all who came into my next marathon report, kind time of day! This week in respect of useful food it was hard to hold on, but I tried to move more and nevertheless achieved let small, but result!Food. Tried to lean more on vegetables (cabbage, fresh cucumbers, carrots), it is slightly less - on fruit (generally this week it were apples and grapefruit), to drink more water.
Still, I drink a day not less than one and a half liters of water, in the morning on an empty stomach - 1 tsp of linseed oil... To read further"
+15
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Irina1980 | March 4, 2018 | 1091 | 77 |
Savina Lyubov. To spring road... Spring marathon of 3 in 1 beauty. The report for 26.02-04.03 in group beauty Secrets
Hello, girls! And really time rushes inevitably. Did not manage to look back - week flew by, MARCH!And meanwhile I had any week. Right at the beginning - ached, cold reached also me. On Monday, Tuesday still thought will manage, engaged with Lesley Sansón and skied. And it was all physical. loading in a week, even did not go to work on foot, blew such penetrating hius, was afraid to aggravate... To read further"
+8
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Savina Lyubov | March 4, 2018 | 293 | 24 |
In attempts to get rid of extra kilos, great ladies are ready to go on any cunnings which often are no more than next trick of the marketing specialists trying to bring new goods to the market. It is possible to carry the fat-free products to those safely.To us hammered into the heads that the delicacies which are not containing fat are extremely useful to health as they do not bear harmful cholesterol and, respectively, prevent obstruction of vessels... To read further"
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February 26, 2018 | 967 | 6 | 25 |
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