Weight loss
489 materials with a tag "weight loss" are found:
Jessica Parisi-Rodríguez grew up in the Sicilian-American family in which the most real cult of food reigned, and by seventeen years its weight reached hundred fourteen kilograms! Every day Jessica used more than four thousand calories, and among her invariable favourites, certainly, there were a fast food and various sweets. Walking troubled her, private life did not develop and health appeared under serious threat too... To read further"
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Olik01 | January 21, 2020 | 4509 | 2 | 7 |
Recipes of tasty and useful soups for every day for healthy nutritionINGREDIENTS:
Buckwheat soup
water - 2.5 liters;
chicken forcemeat - 250 grams;
carrots - 1 piece;
paprika - 1 piece;
onions - 1 piece;
buckwheat - 120 gr;
vegetable oil - 1 St a spoon;
favourite seasonings and salt to taste
Nutrition value - 33 kcal on 100 grams;
B-2.2; ZH-1.2; U-3.4
Borsch with haricot
water - 3 - 3.5 liters (ready broth 2.5 liters turn out);
chicken - 600 grams;... To read further"
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aleksandra... | January 20, 2020 | 1096 | 8 | 5 |
Protein cocktail in the help at weight loss in the Fitness group and diets
The product is received for testing at a discount or free of charge
Recently I wrote about mother's weight loss on the Herbalife system.Initially she decided to replace with one cocktail only a dinner. And the very first cocktail was chosen with taste Chocolate.
The matter is that it is heavy to it to refuse sweet.
Gradually it reduced a farinaceous food potorebleniye during the day. Began to watch food, added more vegetables and a squirrel to the diet, and began to make walks every evening.
Weight really began to be lost... To read further"
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Zara19 | December 29, 2019 | 1084 | 11 |
Kora8536. Autumn marathon of symmetry the 2nd stage. Course towards weight loss. RESULTS in group Between us, girls
My weight at the beginning autumn a marathon: 68, 100 kg.
OG-97 see.
OT-81 see.
OB-103 see.
My purpose was:
- healthy nutrition
- There are more vegetables
- Water drink not less than 1.5 l.
- Food there are in the small portions, 4-5 times a day
- To minimize sweet also in the first half of day
- Physical exercises in the first half of day
- To strengthen muscles
- Daily walking
At once I want to note that my food underwent significant changes.
- I began to drink more water: 1500 l... To read further"
OG-97 see.
OT-81 see.
OB-103 see.
My purpose was:
- healthy nutrition
- There are more vegetables
- Water drink not less than 1.5 l.
- Food there are in the small portions, 4-5 times a day
- To minimize sweet also in the first half of day
- Physical exercises in the first half of day
- To strengthen muscles
- Daily walking
At once I want to note that my food underwent significant changes.
- I began to drink more water: 1500 l... To read further"
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kora8536 | December 19, 2019 | 550 | 31 |
I grow thin by New year in the Fitness group and diets
The product is received for testing at a discount or free of charge
New year is not only the joy of the choice of gifts and preparations for a celebration. It also desire to get into some old favourite dress that became for some reason unreal in recent years. How psychologists advised to leave illusions and to throw out that favourite dress, trust, the hand just is not raised. Especially if the dress expensive, beautiful and precisely to you goes. More precisely, went when fitted. But what you will make for the sake of New year and execution of a dream... To read further"
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Marine... | December 3, 2019 | 619 | 20 |
Anastasia Volochkova declassified ingredients of miracle drink for weight loss in group of News of beauty
The 43-year-old ballerina continues to grow thin actively, surprising the admirers with new effective pictures. On a question of what she eats, she it is proud says that even almost nothing eats too little or: since morning she regales vegetable volume-yamom, a half of a cup of very spicy vegetable soup or a piece of boiled chicken without salt, and in the evening she eats a couple of the light-boiled eggs or lettuce leaves in combination with hot pepper... To read further"
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Olik01 | November 15, 2019 | 2412 | 2 | 41 |
My post was transferred to the personal diary therefore to me advised to create a post in group again. I copied and transferred. therefore be not surprised, girls.Here also there came the new stage for weight loss.
The previous marathon very much helped me, after the first stage I slightly relaxed as there were birthdays. Well and just there was a wish for itself and family to indulge with vkusnyashka.
When I stroyneyu, yum-yum I prepare occasionally, well or what I not especially love, and it is pleasant to children))) that less temptations were... To read further"
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Zara19 | October 27, 2019 | 690 | 2 | 52 |
While millions of women dissatisfied with the figures in every possible way try to get rid of hated extra kilos, 39-year-old Victoria Bonya very much worries because she does not manage to gain weight in any way. It became clear after subscribers asked Victoria to what diets she adheres constantly to support such parameters. Here she also admitted that she not only does not keep to diets, but also unsuccessfully tries to recover... To read further"
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Olik01 | October 23, 2019 | 1190 | 1 | 11 |
The second stage of a marathon!!!I will honestly tell that for our small break my parameters changed not to the best... To all fault cold. Now I on the sick-list, went the second week... The first days lay, respectively about any physical activities and the speech was not.
But we will not be about sad, and we will make up for lost time.
So, that at me now:
WEIGHT - 71 kg
OG - 91 cm
FROM - 82 cm
OZh - 92 cm
ABOUT - 102.5 cm
The purposes on a marathon:... To read further"
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toha336 | October 22, 2019 | 1368 | 1 | 47 |
Gentle and Juicy Chicken breast in orange marinade. I did not cook such Chicken yetINGREDIENTS for 4 portions
fillet of chicken breast - 800 grams;
orange - 2 pieces;
soy sauce - 3 tablespoons;
honey - 1 tablespoon;
garlic - 2-3 cloves;
favourite seasonings (I have mix of the Italian and Provence herbs)
salt, pepper to taste
PREPARATION:
We remove a dried peel from one orange. You for certain know this information, but just in case nevertheless I will speak... To read further"
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aleksandra... | September 18, 2019 | 86258 | 23 | 10 |
One simple movement, and hundreds lost weight. Only 1 minute a day
Exercise "Eight"
It is necessary to carry out the exercise given below continuously in the beginning within 1 minute from 2 to 4 times a day, gradually increasing performance time up to 2–3 minutes.
In the hall exercise "Eight" is carried out with a gymnastic stick, and in house conditions as a requisite the towel perfectly will approach.
Get up directly, put legs at shoulder length. Grasp the opposite ends of a towel... To read further"
Exercise "Eight"
It is necessary to carry out the exercise given below continuously in the beginning within 1 minute from 2 to 4 times a day, gradually increasing performance time up to 2–3 minutes.
In the hall exercise "Eight" is carried out with a gymnastic stick, and in house conditions as a requisite the towel perfectly will approach.
Get up directly, put legs at shoulder length. Grasp the opposite ends of a towel... To read further"
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kora8536 | September 8, 2019 | 904 | 18 | 30 |
Little girls, hi! I share the favourite selection of tasty and useful breakfasts for every day! Prepare in a few minutes, load with energy the forthcoming day!)INGREDIENTS:
Fried eggs with tomatoes and onions.
eggs - 2 pieces;
tomato - 1 piece;
onions - 1 piece;
bunch of green onions;
butter - 5 grams;
Caloric content of this portion - 304 kcal, 62 kcal on 100 grams
Omelet for 2 portions
eggs - 4 pieces;
milk - 100 ml;
tomato - 1 large (200 grams);... To read further"
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aleksandra... | September 8, 2019 | 21230 | 11 | 3 |
These products will help to lose weight.
A few years ago scientists removed a number of products which not only strengthen health, but also do weight loss process fast and comfortable.
1. Egg
In eggs there is a lot of protein which creates long feeling of satiety. Except a huge set of vitamins, eggs contain also methionine – necessary amino acids for our liver is well-cared.
2. Haricot... To read further"
A few years ago scientists removed a number of products which not only strengthen health, but also do weight loss process fast and comfortable.
1. Egg
In eggs there is a lot of protein which creates long feeling of satiety. Except a huge set of vitamins, eggs contain also methionine – necessary amino acids for our liver is well-cared.
2. Haricot... To read further"
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kora8536 | September 5, 2019 | 607 | 4 | 23 |
Zara19. Autumn marathon of symmetry. To Stroyney, I get prettier and I come to a form after pregnancy. Week 1 in group Between us, girls
All hello!So, how many myself I remember, so much I is eternal in search of a magic pill for weight loss. I joke. of course, but I tend to completeness, and at the same time I like to eat tasty. Though I try to limit myself.
But experience in weight loss business is already available also not small.
At the moment set of weight (huge set of weight!!!) happened to the birth of the kid. The kid is 3 months old already soon, breastfeeding is adjusted therefore it is quite possible to start reduction of the body in an order... To read further"
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Zara19 | September 4, 2019 | 709 | 1 | 52 |
Ah, as there is a wish to return, ah, as there is a wish to rush in... no, not to the town, and in the 46th size.Alas, job change and the new status played a dirty trick with me. From the 46th size and weight I smoothly passed into 69 kg at 48-50. And my weight already passed for a terrible mark of 80 kg.
Externally, of course, I all the same, red and cheerful, but obviously become heavy madam. And it needs to be changed urgently...
There is a wish to flit, feel easy, independent of food and certain clothes again.
For what I want to lose weight... To read further"
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ELisenok | September 4, 2019 | 815 | 2 | 94 |
Savina Lyubov. Autumn marathon of symmetry. Attempt number... to adtsat five. in group Between us, girls
And again hello!!! What remarkable, train, symmetry. I run - run behind it and it seems was hooked for the last car. I did not think that creation of the diary will be for me such difficult and left everything for the last moment SO this month I plan to adhere to three main points:1. FOOD
2. SPORT
3. CARE OF THE BODY
Details a bit later...
My parameters: OG 110. FROM 91 ABOUT. 108 WEIGHT of 83 kg (for the beginning of week)
During a marathon it would be desirable to be fixed on 80 kg... To read further"
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Savina Lyubov | September 4, 2019 | 611 | 18 |
I only want to add, the subject which is brought up by Marina about useful properties of a seed of a flax.
I want to share the experience and warn against mistakes who never drank a linen seed.
For a long time I began to drink linseed oil on an empty stomach, but did not notice special results. Then read about advantage of a linen seed.
The first that surprised me in this useful product, – the content of Omega-3, Omega-6 and Omega-9 fatty acids... To read further"
I want to share the experience and warn against mistakes who never drank a linen seed.
For a long time I began to drink linseed oil on an empty stomach, but did not notice special results. Then read about advantage of a linen seed.
The first that surprised me in this useful product, – the content of Omega-3, Omega-6 and Omega-9 fatty acids... To read further"
+12
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kora8536 | September 4, 2019 | 659 | 8 | 43 |
All good afternoon!
Here also there came the fall. And in our "family" there were changes, the autumn marathon began!!!
Therefore aside laziness, despondency, lack of time, "harmful" having a snack.
Long live healthy food, sport and excellent mood!
And so we begin:
My parameters
Weight - 70, 200
Growth-161 see.
FROM. - 82 cm.
About.-103 see.
OG.-99 cm.
My purpose
To lose weight by 1-2 kg.
To pump up a press, back muscles.
To tighten muscles.
To drink not less than 1.5 l. waters.
There are more vegetables... To read further"
Here also there came the fall. And in our "family" there were changes, the autumn marathon began!!!
Therefore aside laziness, despondency, lack of time, "harmful" having a snack.
Long live healthy food, sport and excellent mood!
And so we begin:
My parameters
Weight - 70, 200
Growth-161 see.
FROM. - 82 cm.
About.-103 see.
OG.-99 cm.
My purpose
To lose weight by 1-2 kg.
To pump up a press, back muscles.
To tighten muscles.
To drink not less than 1.5 l. waters.
There are more vegetables... To read further"
+12
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kora8536 | September 1, 2019 | 1193 | 1 | 101 |
The ballerina very strongly surprised numerous admirers with the recent too sharp weight loss and, certainly, to her fans and not only to them, at once there was a wish to learn in what the secret of so fast disposal of extra kilos is. By the way, initially the formulation "lost weight" revolted Anastasia – she hurried to explain that she never and was such big and full to what it was quite often shown on TV screens, and even called herself the graceful and little woman... To read further"
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Olik01 | September 1, 2019 | 48422 | 1 | 48 |
All kind day! Long ago we on the website had no "pokhudatelny" marathons, and better to say - symmetry marathons! Now the push is, more than ever, necessary for me (and it is better - a good kick!) to achievement of the goal! And I want to set as the purpose on this marathon for myself - to throw off 2-3 kg. If we continue to marafonitsya further, I will only be glad!I will measure at the same time both the weight, and volumes, to trace every week on how many indicators will decrease.
Food... To read further"
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Irina1980 | August 31, 2019 | 1384 | 99 |
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