Each woman dreams to eat and grow thin. Whether it is possible?

These products will help to lose weight.

A few years ago scientists removed a number of products which not only strengthen health, but also do weight loss process fast and comfortable.
1. Egg

In eggs there is a lot of protein which creates long feeling of satiety. Except a huge set of vitamins, eggs contain also methionine – necessary amino acids for our liver is well-cared.

2. Haricot

Scientists proved that consumption of bean causes a double dose of a holetsistokinin who suppresses appetite in an organism and improves metabolism process.

3. Green salad

Greens salads not only add to dishes taste and aroma, but also help to be acquired to other useful substances from a main course. Meat, for example, is acquired several times quicker if as a garnish – salad with green leaves and vegetables.

4. Green tea

In China and Japan it is considered that those women who hold a tea ceremony and all life have green tea, live till an extreme old age and do not suffer from extra kilos.

5. Pear

The value of pear consists in the high content of food fibers – they create feeling of satiety and bring surplus of fat and harmful cholesterol out of an organism.

6. Soup

The plate of chicken soup will quickly satisfy hunger, as well as a portion of potatoes with chicken at whom calories will be much more.

7. Fast beef

Just imagine: in "red" meat which beef is the amount of fat is much less, than in chicken!

8. Olive oil

In olive oil the content of natural strongest antioxidant – vitamin E which is considered women's vitamin is very high.

9. Grapefruit

Secret of this bitter fruit – in essential oils and organic acids which stimulate a metabolism digestion and digestion of food improve, bring excess liquid out of an organism, activate process of combustion of fats, promoting weight loss and clarification of an organism from slags.

10. Cinnamon

The effect of cinnamon for weight loss consists in its ability to dull acute sense of hunger. Besides, cinnamon has ability to neutralize influence of pathogenic flora of intestines in an organism and to bring out of it the toxins which are formed at the same time.

11. Vinegar

Vinegar – the real cocktail from useful minerals: more than 20 important vitamins, enzymes and pectins – defenders of heart. A small amount of vinegar reduces appetite, makes active a metabolism, helps to split fats and carbohydrates.

12. Pumpkin

Ideal garnish for meat dishes! Thanks to valuable vitamin T, protein of meat in an organism will be acquired several times quicker: vitamin T promotes digestion of heavy food and interferes with obesity.

13. Nuts

Despite the well-known nutritious properties of nuts, researches prove that people who have a bite nuts, as a rule, more harmoniously, than those who do not do it. The matter is that nuts for a long time provide our organism with energy, and are a great option of simple having a snack between the main meals.

14. Cereals and grain

Grain and cereal crops do our organism strong and resistant, fill our organism with vitamins and minerals. Various porridges help to control weight and for a long time keep feeling of satiety.

15. Red chili pepper

Burning red pepper – nearly only product which helps to control and suppress appetite.

You only need to use regularly these "wonderful products", and the result will not keep itself waiting long!