Food
328 materials with a tag "food" are found:
Little girls, hi! The excellent beginning of week and I hurry to share all with you the amazing useful recipe for every day! The breasts prepared thus turn out juicy and gentle. Surely prepare this week!)About 120 calories on 100 grams of a ready dish.
INGREDIENTS
fillet of chicken breast - 600-700 gr.
low-fat cream of 10% - 200 ml.
mushrooms - 200 gr.
onions
starch - 1 h l (not necessarily)
any greens on your taste
STEP-BY-STEP RECIPE of PREPARATION... To read further"
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aleksandra... | April 15, 2019 | 18179 | 21 | 5 |
Devchonki-stroynyashki hi!) At me for you the new recipe of very tasty proteinaceous salad. It it is safely possible to have supper, without worrying about extra kilos) Besides, he very quickly preparesINGREDIENTS:
red beans - 250-350 grams;
boiled chicken fillet - 300-400 grams;
eggs - 3-4 pieces;
tomatoes - 2-3 pieces;
greens
salt to taste
for sauce - any low-fat yogurt or sour cream + garlic + parsley
PREPARATION:
Preparation is very simple. We cut tomatoes and eggs a cube... To read further"
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aleksandra... | April 8, 2019 | 86905 | 10 | 3 |
Little girls hi!) At me the new useful recipe of tasty, juicy cutlets, new to you, from chicken forcemeat and broccoli!) It is a great low-calorie and nourishing dinner for every day!) I recommend!INGREDIENTS
400 gr. broccoli
600 gr. chicken forcemeat (in forcemeat there are already onions and garlic)
1 egg
1 tablespoons of starch (it is possible to replace with flour)
STEP-BY-STEP RECIPE OF PREPARATION
Defrozen by broccoli by means of a knife very small I slice... To read further"
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aleksandra... | March 18, 2019 | 74705 | 17 | 19 |
Favourite wowcharm taught to use cosmetic oils me. I, of course, knew about such type of the looking after means earlier. But itself somehow did not use oils as considered that it is contraindicated to me. As type of hair fat, skin too the fat, additional greasiness is not necessary to me. But read time about efficiency of impact of oil on hair, another, the third, then received something for testing, tried to buy something. Also understood – the effect is... To read further"
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TATYANA NIKIT | March 11, 2019 | 316 | 1 | 18 |
While all prepare olivyeshka and jellies, we submit to your attention 2 recipes of an apple fruit candy, these are two enough simple the recipe: 1. A berry fruit candy which we prepared in drying, and 2. Belevskaya whom we trained in an oven. And you what you prepare for holidays??
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Lesya Energiya... | December 28, 2018 | 315 | 7 | 0 |
Devochki-marafonshchitsy stroyneyushchy and all to whom is interesting, watch this video much in it useful in my opinion.Just interested me, decided and to share with you
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zolotaia | December 5, 2018 | 548 | 9 | 32 |
Preservation of optimum weight during all life – need of each person. There is a set of information on how to lose excess weight by means of diets or physical trainings.
But the majority eager to look ideally face such problems: inability to long adhere to food restrictions, the depressions caused by the shortage of vitamins because of unbalanced food, failures in work of an organism from sharp loss of weight... To read further"
But the majority eager to look ideally face such problems: inability to long adhere to food restrictions, the depressions caused by the shortage of vitamins because of unbalanced food, failures in work of an organism from sharp loss of weight... To read further"
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kora8536 | December 4, 2018 | 320 | 5 | 17 |
Coffee for cheerfulness and energy of life. What advantage and harm of coffee? in group beauty Secrets
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Lesya Energiya... | November 19, 2018 | 1162 | 1 | 10 |
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Lesya Energiya... | November 5, 2018 | 603 | 7 | 15 |
The easy and safe way not only to lose weight, but also to clean intestines and to normalize digestive tract.
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mslena2106 | August 6, 2018 | 726 | 10 | 3 |
Balm It is a natural nutritious balm for skin of hands, nails and cuticles. Eleven ingredients, completely natural and picked up for the fastest restoration of skin and nails, their regeneration and the strengthened food are its part.When skin becomes dry and rough, it is necessary to resort to the help to cosmetics.
Balm is on sale in a tin jar, of 30 ml. It is a lot of therefore there will be enough balm on long.
Jar of pink color, with a bright multi-colored print... To read further"
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Kuba-I | May 2, 2018 | 351 | 20 |
Zolotaia. On the way to symmetry. A spring marathon of beauty "3 in 1". The report for the eighth week. in group beauty Secrets
Here also passed quickly 8 weeks of our marathonI report
19.03. (Monday)
food
H. omelet with cheese + vegetables + tangerine + kofemloko and vitamins
Item kefir
The lake borsch with sour cream + potato pie from an oven, retseptik pies here www.wowcharm.us/post/35325/
Item dried fruits compote and one more pie
At. cottage cheese with kefir and a spoon of honey + dried fruits compote
Drank waters about 2 liters. On the exercise bike of 5 km... To read further"
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zolotaia | March 25, 2018 | 1195 | 62 |
Zolotaia. On the way to symmetry. A spring marathon of beauty "3 in 1". The report for the seventh week. in group beauty Secrets
Everything, hiHere and the seventh week of our marathon behind. The finish absolutely close, we will try even more
And mine otchetik for the 7th week.
12:03 (Monday)
H. porridge with prunes + grapefruit + kofemoloko and vitamins
P. Small loaf with tuna paste + dried apricots + molokochay
The lake of steam of spoons of rice + the small fish baked + salad
P. Kefir + couple of spoons of the shaken-up berries with banana
At. cutlet from an oven + salad
Waters drank 2 liters. In the morning charging with the Healthy Back application... To read further"
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zolotaia | March 18, 2018 | 1053 | 62 |
Zolotaia. On the way to symmetry. A spring marathon of beauty "3 in 1". The report for the sixth week. in group beauty Secrets
Here and one more week flew byI report for the 6th week of a spring marathon of beauty
05.03. (Monday)
Food
H. porridge with prunes + kofemoloko + hot sandwich and vitamins
Item apple
The lake of an ear from canned food and two small pieces of bread with mustard and fat
Item dried apricots + cheese piece + molokochay
At. baked pudding with dried apricots and apple and salad (tomorrow I will bring the recipe)
Waters drank about 2 liters. In the morning charging "Healthy back"... To read further"
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zolotaia | March 11, 2018 | 1422 | 1 | 52 |
Zolotaia. On the way to symmetry. A spring marathon of beauty "3 in 1". The report for the fifth week. in group beauty Secrets
Here and one more week of our marathon behindAlready 5, time quickly flies.
And my report for last week.
26.02. (Monday)
By tradition at first about my food
H. buckwheat cereal + kofemoloko + chocolate pancake + a spoon tea jam from lime color + vitamins
Item apple + crude almonds
The lake of dumpling with potato + salad from beet and cheese with garlic
Item kefir + linen seed
At. apple and dried apricots cottage cheese casserole + condensed milk spoon + molokochay
2 liters drank waters... To read further"
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zolotaia | March 4, 2018 | 1302 | 4 | 59 |
Zolotaia. On the way to symmetry. A spring marathon of beauty "3 in 1". The report for the second week. in group beauty Secrets
Week 2.05.02.-11.02
The purposes here www.wowcharm.us/post/34348/, the report in 1 week of www.wowcharm.us/post/34483/
We continue... here and the second week flew by
05.02. (Monday)
Day today heavy, to be exact night. Egor at night has temperature there are 38.2. Tore to the middle of night. At 3 o'clock last time took temperature 37.2 after a tablet slept and was not, same now. I naturally practically did not sleep, so dozed a little. Whole day as zombie... To read further"
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zolotaia | February 11, 2018 | 1591 | 3 | 72 |
Ms_Alexandra From the Cinderella in the princess! A New Year's SUPERMEGAMARATHON in group beauty Secrets
Hi everyone!I jump in the last car of the leaving train and I join you, girls
New year approaches and I very much want to enter in it the beauty, but not the Cinderella who is somehow brushed and dressed, in a hurry does snack under new year, and under peal of bells one eye sleeps And I had it more than once and and
Generally, time is not enough, and there are a lot of plans Girls, such girls
So, I will begin
1. Most important and perhaps, it to earn the most non-standard, my plan money... To read further"
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Ms_Alexandra | December 15, 2017 | 884 | 1 | 44 |
Kseniya40. You want to change the world - change yourself! SUPERMEGAMARATHON! in group beauty Secrets
Hello, dear inhabitants of the website!I am the newcomer, and I want to take part in this super-marathon.
Perfectly I understand what remains to time about New year very little, and the problem huge at me one, is my excess weight, nevertheless decided that it is necessary to begin with something Especially as here such experience of weight loss is, and was very successful the periods
My weight is 85.7 kg with a height of 156 cm today!
I set to myself the purpose to throw off till December 31, 2017 5! kg... To read further"
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Kseniya40 | December 5, 2017 | 638 | 46 |
How to train legs in the crossover. A super set from 5 exercises for ideal legs.1 exercise
deep short squats with dumbbells
20 - 25 times
2 exercise
deep squats in the crossover
20 - 25 times a series on 5 times with a stop
3 exercise
squats from dumbbells on one leg
10 times
4 exercise
squats with stretching in the crossover
10 times
5 exercise
inclinations with dumbbells with
widely placed legs
three supersets
with rest between exercises 1-2 3-4 5... To read further"
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shamanizm | November 30, 2017 | 1398 | 10 | 2 |
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