Zolotaia. On the way to symmetry. A spring marathon of beauty "3 in 1". The report for the seventh week.

Everything, hi
Here and the seventh week of our marathon behind. The finish absolutely close, we will try even more

And mine otchetik for the 7th week.

12:03 (Monday)
H. porridge with prunes + grapefruit + kofemoloko and vitamins
P. Small loaf with tuna paste + dried apricots + molokochay
The lake of steam of spoons of rice + the small fish baked + salad
P. Kefir + couple of spoons of the shaken-up berries with banana
At. cutlet from an oven + salad

Waters drank 2 liters. In the morning charging with the Healthy Back application. All day cleaning, cooking did household chores. In the evening of souls a mask for hair sea-buckthorn from Natura Siberica, after a shower a masochka collagenic on the person from Diclosed joint stock company (a mask very big for my person, but effect astounding from these masks)

13:03 (Tuesday)
Food
H. buckwheat cereal + piece of bread and butter + sausage + cappuccino
The item orange + vitamins (forgot about them in the morning)
The lake is a little spaghetti + sauce sour cream with garlic and greens + cutlet from an oven + salad
The item kefir with the shaken-up berries and banana
At. baked pudding with the frozen strawberry + molokochay

Waters 2 liters are drunk. In the morning charging with the Healthy Back application, went with Lesley in the evening. After souls coffee beld, on a body a massage tile with oils, on legs cream (it is the daily procedure after a shower, every day I do not write).

14.03. (Wednesday)
food
H. porridge + pancake with sour cream + kofemoloko
Item apple and vitamins
O. Buckwheat + salad + meat small basket with mushrooms (the recipe here
The item kefir with the shaken-up berries
U.brizol + tomato + molokochay

Waters drank about 2 liters. In the morning charging "Healthy back". In the evening fat-burning five-minute with Yulya Smolna. A shower with a srub on a body and a srub on a face, hair washed shampoo from Refarm Degtyarev and a mask sea-buckthorn from Natura Siberica, after a shower a milk on a body from Yves Rocher, on the person collagenic cream (remained from a mask of Diclosed joint stock company)

15.03. (Thursday)
food
H. porridge with prunes + kofemoloko +2 sandwiches with the baked language + vitamins
Items + greypnut nutlets
The lake borsch + a bread piece with fat
The item small loafs with cheese + molokochay and honey
At. the pepper baked with cottage cheese and cheese + molokochay

Waters about 2 liters. Charging in the morning "A healthy back", in the evening fat-burning five-minute with Smolny.

16.03. (Friday)
food
H. buckwheat cereal + hot sandwiches + kofemoloko and vitamins
Item grapefruit + nutlets
The same lake as yesterday borsch + bread + fat (without photo)
Item kofemoloko + apple + candies
At. fried eggs with vegetables + a piece a hlebushka + molokochay

In the morning as always charging "healthy back". 1.5 liters drank waters. Relaxed in a hot bathtub with foam in the evening. Before the bathroom made a mask for hair. Pounded the steamed-out body a massage mitten. After cream on a body, on the person serum from the Wreath of Siberia.

17.03. (Saturday)

food

There is no water 1.5 liter, sport today only cooking, washing cleaning.

18.03. (Sunday)
food
H. fritters with honey + the language baked (here the recipe of www.wowcharm.us/post/35263/) + vegetables + kofemoloko and vitamins
Item grapefruit
The lake rice with mushrooms (fast pilaf) + the wing baked + a kapustochka
Item kofemoloko and chocolate piece
At. yesterday's chicken breast with vegetables, there was added still the baked shin and dried fruits compote a little

The sport was not, the CD therefore the sauna had to be cancelled today began. Waters drank about 2 liters. in soul the sea-buckthorn mask from Natura Siberica washed the head with Degtyarev shampoo from Refarm + (higher it is on a photo). After a shower made a masochka from the Compliment. After a mask serum from the Wreath of Siberia (is higher on a photo)


We go further. Everything, good luck!!!