We grow thin by means of "magic" plates and elastic bands

Houses not only walls, but also plates help
It is known that two main ways to lose weight – it are more slowly and is less. They are closely connected among themselves. Haste leads to the fact that the person does not feel saturation and overeats. Regular overeating threatens with the excess weight and bad mood (oh, horror! jeans are not buttoned!). Scientists solved a problem by means of innovations – they invented the speaking plate.

Development under the name Mandometer belongs to the Swedish scientists. They created a plate with the display which controls the volume of food and speed of its absorption. When the person exceeds admissible norms, the electronic voice warns: "It is necessary to eat more slowly!" or "You overeat".


Creators of Mandometer are sure of efficiency of the product. Several months are enough in order that the new rate of meal was developed, and the stomach without serious consequences adapted to the new volume of food.

Besides, it is a natural way of weight loss – unlike tablets and other means with side effects.

On assurances of scientists, by means of a plate it is possible to learn to eat 15% less food, than usually. Nutritionists assure that it is enough for weight loss process "start". A plate in the help!

Italian scientists: chew and grow thin!
Today chewing gum is used mainly for prevention of caries. And here the Italian scientists thought up new appointment for chewing gum – protection against excess weight.

Experts from the University of Syracuse were carefully trained for creation of a new product. They found out that PYY hormone is responsible for sense of fulness at the person. And, the more you eat, the hormone level is higher. Also experts found out that concentration of PYY in blood of fat men and fatties is lower, than at the people who do not have obesity. Researchers drew a conclusion that for the best control over appetite corpulent people need to increase PYY hormone level.

For medicine chewing gum and an oral tablet are recognized as the most suitable forms. Scientists assure that by means of opening stout persons will be able to lose weight without any efforts.

Star of a dietary diet
Walnuts – it is valid all illnesses medicine. And, not only from heart troubles, a brain, a liver and a stomach, but also obesity. At the same time at nut target "blow" - it helps to get rid, first of all, of fatty deposits in a stomach.

To be convinced of the assumptions, scientists involved volunteers from whom it was offered to half to use walnuts. In three months researchers compared indicators of health and weight of those who adhered to the "nut" menu and those who did not use nuts. It turned out that only 30 grams of walnuts a day are capable of a miracle. They considerably reduced amount of fat in a stomach of examinees. Among other positive effects normalization of work of heart and improvement of mood were noted.

Hereditary obesity is not a sentence
Many people justify presence of excess weight with bad heredity. Like, and on the maternal line there are no stroynyashka, and on father's – some rubensovsky beauties … Scientists assure that "the obesity gene" is not a sentence. Even with those 27% of success of the solution of the matter – in your hands.

What will correct work of a gene of FTO which is responsible for hereditary excess weight? Only physical activity and a healthy lifestyle in general. Scientists from the British Council on medical researches were convinced of it. According to them, the physical activity plays a huge role at development of obesity – even in the presence a "adverse" FTO gene. Conclusions are based on a huge number of information – scientists analysed data of 218 thousand adults with the copy of a gene of FTO. Also rendered the verdict: it is necessary to fight!