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Maple syrup, diet on maple syrup

The diet on maple syrup exists long ago, but became especially popular after the singer Beyonce Knowles declared that she lost weight on it.

Beyonce said that in only 2 weeks she lost weight by 20 pounds (more than 9 kilograms) before shootings in the movie Dreamgirls ("Girls of a dream", according to the musical of the same name). In fact, the diet on maple syrup is a detox diet and if to be more precisely, liquid a detox diet. Beyonce during the weight loss drank only the drink made on the basis of maple syrup. The recipe was such: syrup, water, Cayenne pepper and lemon juice.

The truth sounds quite appetizingly? Therefore it is worth trying to lose weight on such tasty drink.



For whom the diet on maple syrup is suitable
- For those who should lose weight quickly (for example, before a wedding or holidays).
- For those who want to support the health by clarification of internals. The detox on maple syrup will help clarification of kidneys and a gastrointestinal tract, will clean glands and will restore a healthy stream of blood.
- For those who want to restore skin shine because maple syrup will support elasticity of skin and its natural shine.
- For those who play sports or go in fitneszat because maple syrup possesses almost all nutrients and allows to support the structure of muscles at loss of weight.

There is also an opinion that maple syrup in general is useful to any of us and also can save from some chronic diseases.

Main recipe of Stanley Burroughs
The diet on maple syrup was thought up in 1941 by the doctor and the nutritionist Stanley Burroughs, and was advertized as "the program of a detoxication for mind and a body".

The most popular and classical recipe of maple drink following:

- 2 tablespoons are fresh the squeezed-out lemon juice,
- 2 tablespoons of maple syrup,
- 1/10 teaspoons of the Cayenne pepper (the Cayenne pepper is the same that hot red pepper or chili pepper),
- big glass of hot or cold water (at will).



Use only natural lemons, but not juice from a concentrate. It is also possible to crush a lemon dried peel in drink, it will add new taste and savor to drink. Maple syrup is on sale in shops of organic food. Make sure that it is not restored from a concentrate, and a clean product. Stanley Burroughs advises more dark syrup on color, it is more natural. A lack of a diet only that maple syrup is not so widespread in Russia and is on sale in import option, and this expensive pleasure (small packing of 300 ml can cost up to 300-500 rubles).



Way of preparation idle time: at first lemon juice, maple syrup and the Cayenne pepper in an empty glass mixes up, and then water is added there.

Diet on wedge syrup, the basic principles
In day it is recommended to drink from 6 to 12 glasses of maple drink. Should not confuse you that you can receive less vitamins and minerals. In drink only enough. Consider also that it already contains 110 calories (in one glass), sugar and carbohydrates. Therefore it is not necessary to sweeten drink. And it is simple to count that the caloric content of your food in day will be sufficient. It is a liquid diet therefore calories will be brought half out of an organism together with toxins and liquid.

It is necessary "to keep" to such diet at least 10 days, and at most – 40. It is possible to practice a diet 3 or 4 times a year – it is recommended for those who want to get rid by means of clarification of chronic diseases of a liver.

After the first 2-3 days you will begin to notice results, and after only 10 days loss of weight can be more than 5-6 kilograms.

Source: maplesyrupworld.com

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