Many in school days had problems with a back, whether it be just stoop or even scoliosis in all the manifestations.
Scoliosis by scientific definition the person has a side curvature of a backbone. As a rule, congenital or acquired.
My muscles always were weak, the constant shortage of weight, and a backbone from the beginning of school study and sitting behind a school desk began to glitch. Doctors frightened by the different depressing stories and pictures... To read further"

Hello!
A few years ago I understood that I came to me it is time to lose extra kilos: there was short wind at fast walking and rise uphill (on a ladder), the nachla to ache a bit a back and a waist. Having decided that to turn into a wreck early, I started actions. It was registered on the website Diyets, found adherents there, esteemed about healthy nutrition, fitness, consulted to "skilled" stroynyashka.
For a start corrected the menu and let in fitness the life... To read further"

Good afternoon, expensive maycharmelk!
I will begin with the fact that I did artistic gymnastics from 7 years. Participated with team in competitions, received the first youthful category. Then for me there was an idol Olga Korbut. I remember how at trainings I tried, accurately fulfilled each movement. From all shells I very much liked bars. more than once I flew the head down, being broken from the top crossbeam. But persistently rose and continued trainings. And here I reached the category the first youthful... To read further"

Since the earliest childhood I do different sports. Everything began with gymnastics and big tennis in elementary grades. Then because of problems with a back (put scoliosis of some there degree) forbade me any physical activity, except charging, special gymnastics and massage. But I solved, I will not be "seal". Especially the back, both hurt, and continued to hurt. It did not suit me absolutely. And I decided that on physical culture I will run at least. And I reached much... To read further"

What there, do you tell, has to enter set for survival? Flint, sukhpay, utility knife, packing of condoms? All this poleznyushchy things and. Condoms are especially multipurpose - it is to you and capacity for water, and a waterproof case for trifles, and burn down, both other and other. And I for survival still pushed a short grant on fitness, yoga and a couple of single combats in set. Small such, but capacious book... To read further"

Probably at least once each of us kept to a diet. Frankly speaking and frankly to admit, the two-three of kilograms always is superfluous. Especially in the summer when and there is a wish to put on the sundress adjoining on a figure and slowly to walk on the evening city.
About ten years ago I had also a zealous attempt to postroynet a little. Especially and the diet caught sight suitable - boiled beef, cabbage salad, and in the mornings to coffee., It seems, all nothing, but salt and sugar categorically cannot be used... To read further"

In the childhood I was tormented by chronic tonsillitis. Who knows, what is it – will understand me. Aggravation always arose absolutely unexpectedly (took a sip cold winter air, drank waters from the spring in the summer and. etc.) also took place painfully – with high temperature, terrible pain and hypostasis in a throat, deterioration in the general health. Practically every time business reached hospital.
And once my wise father decided to acquaint me with sport, and is more faithful – put on skis... To read further"

I do not know from where it was led in our family, it is rather since the father's childhood, but on skates surely there are all, except mother.
Still being a child of preschool age parents managed to get for me every year new and not really skates. Growth leg promptly, and the father very much wanted to impart to me love to ridge sport. Did not send me to special section, health did not allow. But every winter and nearly every evening we with the father together went to a skating rink... To read further"

Not for nothing say that the sport is life! It is really capable to have very considerable impact on destiny, health and character of the person.
Personally I, unfortunately, for several years of school study was deprived of an opportunity to play sports as had release for health reasons. And, frankly speaking, very much was upset about it. Especially, at teenage age the sport helped me something with itself to change, certainly in a positive side.
And business was so... To read further"

All know long ago that the sport is very important for any person to keep fizicheky shape. And already since the childhood to us try to impart love for sports. In a garden and school it is a fizkultara, dances, various sports sections, the pool and so on.
But the becomes more senior many, the it is less time at them to play sports, and also the mother laziness begins to look more often on a visit.
Honestly I admit, I am not a fan of sport.
But after the first pregnancy, I faced a problem of excess weight... To read further"