Zara19. Preparation for spring transformation of favourite! A spring marathon of beauty "3 in 1" the Report week No. 5

Week 5.

The report from 05:02 till 11:03.

1) Care of a body.

I continue to adhere to healthy nutrition. Naturally, it was not without some violations, in connection with a past on March 8.

Trained nearly an every day from Gillian Michaels, but it was necessary to lay off her for 2 days because the sonny and I ached. As soon as I became better to feel, continued to train at the same speed.

Also skrabiry a body by means of ground coffee. Massage of problem zones.

I accept cod-liver oil. B6 magnesium spent on drink a course, now stopped. I drink a lot of water.

I try to hold exactly a back, I control myself and I pull in a tummy Honestly, it is heavier to control a back

Made the peeling mask for the Piglet, the Piglet will begin to oblazit soon

Too this week did not deprive a hand of attention. Used gel-pilling, a srub and cream from Faberlic. And among a week used cream from L'Adeleide of 10%

2) Hair

Also I wash hair in two days.

Unfortunately, masks for hair ended this week, the next week I wait for replenishment.

3) Person.

Every morning face foam, then Pink water from Olesya Mustayeva and cream from VitaMine, gialuronovy skin cream around eyes.
In the evening in 2-3 hours prior to a dream clarification from a make-up hydrophilic oil, then I wash a skin, Pink water from Olesya Mustayeva, cream from VitaMine and gialuronovy skin cream around eyes.

05:03 Deeply moistening face pack of dual action Deep Aqua with bamboo coal from Shary

10:03 the modeling alginantny mask from Shary

To be continued