The 6th week of Nkova09 my spring marathon of beauty 3 in 1

The sixth week of the Marathon of Beauty!!!
Week is very responsible, festive therefore already yesterday began to do sketches that to forget nothing.
To cut a bang, to refresh tips, to make laying.
Pedicure, manicure, the rest everything according to the plan.


Here references to the first five weeks.
1.www.wowcharm.us/post/34496/
2.www.wowcharm.us/post/34643/
3.www.wowcharm.us/post/34760/
4.www.wowcharm.us/post/34924/
5.www.wowcharm.us/post/35071/

March 05
The gymnastics for lazy, gave more load of a neck, from now on I control this part of a body and I will do new exercises:
- Turn the head to the left and to the right, looking through a shoulder back.
- Straighten shoulders and hang the head to a breast. Then incline the head to the left shoulder to the full, then cast away back, incline to the right shoulder and again — on a breast. Repeat upside-down.
- Put hands on shoulders, slightly press and try as it is possible to extend a neck stronger. In such situation make a breath, counting up to 10, and then relax and make an exhalation.

Exercises help to keep a neck in a tone.
Hydrolat on a face and hair. Hempina cream under eyes and on the person. Handles I feed Nivea with the baby today.
Massage is anti-cellulite, today asked with pepper, we mold a waist therefore having rolled up at the speed of light flew to a film home, but took out torture. In the evening a mask on Mitomo's face with Gold and Bee sting.
Handles, legs smeared with vaseline with vitamin A and E, put on socks gloves and so a half-hour lay down with a mask.

March 06
After gymnastics and water procedures
Vitamin C ampoule on a face and a neck.

The person is Gidrolat protivokuperozny, hydrolat Active growth on hair. Cream under eyes, on the person, all according to the plan.
Hoop of 15 minutes, walked before work, went beyond three stops, breathed, walked.
In the afternoon thermal water on a face and hair and why would be not present and to share it with handles! Very much they liked this business! And the kremchik lays down better!

In the evening I hold the gym, loading, I cope.
After the hall at me manicure pedicure. At home mask with the Aloe. On eyes wadded disks with milk, eyelashes and brows indulged with oil.
Hair: Slightly on them walked oil

March 07
Shaybochk with birch sap on all body and run in hairdressing salon, at 7 in the morning me is already waited by the master! Early bird gets the worm!
As it is great that there is such wonderful master which can in any, time, convenient for you, to create beauty!
The bang, tips, everything refreshed, sheared. The master told that hair others, very live and obedient, but are still what to shear, we will aspire!
In the evening the bathtub with honey, poskrabitsya by a sea-buckthorn srub of Natura Siberica, on a body magnesian oil, on the person a vtnamsky mask - a tablet.

Handles are on friendly terms with the DAV cashmere cream today, previously walked on them an orange piece, the person, a neck love orange too, indulged all.

March 08.
Holiday a holiday, and plans we do not change!
In the morning gymnastics, contrast shower. Made a srub for lips:

1 teaspoon of olive oil, the candied honey, ginger and ground cinnamon, mixed everything.

Imposed this fragrant weight on a toothbrush and arranged to lips short-term, for about 5 minutes, massage. Then washed away weight and applied balm. Sponges became gentle, soft.
Sprayed thermal water, cream on handles in the afternoon.

In the evening after the tea drinking and congratulations, forces was enough only for a coal mask.


March 09.
All according to the plan, handles and the person since morning indulged with grape while made a breakfast he fed.
Bought vitamins, I will spend on drink a course, spring, it is necessary!
Cream from Haushki on the person, hydrolat protivokuperozny, easy pat.
In the evening at me according to the plan the pool and a bath.
In a bath slightly rubbed itself a srub of DNTs, parted houses with cream, put on a face and a body. Very much I like its aroma and such it is gentle!!!
After a bath did not want herself to smear with anything, only for the night made a rice mask from the Naturalist, on hair gelatinous.
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Handles, legs smeared with cream Adelaide peninsula.

March 10.
Today longer twisted a hoop, 20 minutes watched the telecast and 15 minutes in the evening in the morning. Applied oil on a body Magnesian, it was rolled up in a film on an hour and a half while tided up, the figure was sharpened. Then washed away everything, a contrast shower, applied body cream of Natura Siberica, the person has a rest from cream today.
In the evening the Korean mask on the person from the Aloe. Under eyes of a lepeska of Mitomo. Indulged handles with the Pyyuderm mask.
Sponges skabiky honey.

March 11
Slept off, walked with the little girls much, breathed by the sea.

At home made a film Pulanna mask.

Indulged handles with orange,

Nivea cream.

Applied DNTs wax on a marigold. In the evening hair indulged a mask with hyaluronic acid from DNTs, applied Garnye oil on tips.

Waters 2 liters, 100 squats, a level and 15 minutes of a hoop are drunk.