Zara19. Preparation for spring transformation of favourite! A spring marathon of beauty "3 in 1" the Report week No. 3

Week 3.

The report from 19:02 till 25.02.

1) Care of a body.

still I continue to adhere to healthy nutrition, the truth broke two days a little as there came guests, turmoil at 23:02. So I broke with food a little, and two days did not do the same occupation from Gillian Michaels.

Scrubbing of a body by means of ground coffee every other day. Every day massage of problem zones, and then I use body cream from Noni Care.

Nearly an every day walk in the fresh air with the son on 1.5-2 hours. When there were frosts and strong wind, we did not walk.

I accept cod-liver oil and B6 magnesium.

From pluses during this time there is a wish to note that really sweet in such quantity as does not getting hungry earlier any more, I think it thanks to vitamins.

Skin was tightened, the waist and hips slightly decreased. Generally, the result though not big, but is. And when the result pleases, that is the motivation to continue in the same spirit.

2) Hair

Also I wash hair in two days. At last, the method worked and now hair do not zhirnitsya next day any more!
20:02 rosemary water from Olesya Mustayeva

21:02 rosemary water, Dove shampoo + a mask Hot chocolate from VitaMine

23:02 rosemary water from Olesya Mustayeva,

24:02 rosemary water from Olesya Mustayeva, Dove shampoo + the conditioner from Estel.

3) Person.

Every morning face foam, then Pink water from Olesya Mustayeva and face cream from VitaMine and gialuronovy skin cream around eyes.

In the evening in 2-3 hours prior to a dream clarification from a make-up hydrophilic oil, then I wash a skin, Pink water from Olesya Mustayeva, face cream from VitaMine and gialuronovy skin cream around eyes.

21:02 night mask from Lancôme

24:02 black mask from Viteks on the T-zone and on other person a mask from Spivak Lemongrass.

To be continued