Zara19. Preparation for spring transformation of favourite! A spring marathon of beauty "3 in 1" the Report week No. 2

Week 2.

The report from 12:02 till 18:02.

1) Care of a body.

Healthy nutrition every day. Limited sweet, excluded fried and fat. but this week it was more difficult with restriction of farinaceous food, t. to there was Maslenitsa and a St. Valentine's Day. Which we noted too, and believe, these days there was no wish "to chew" carrot and a celery when the family eats greedily pancakes with various stuffings, fritters and other flour products But tried as could constrain itself.

Scrubbing of a body by means of ground coffee every other day.

Every day massage of problem zones, and then I use body cream from Noni Care. Such looney cool cream, surely in the nearest future I want to write the review on it.

At last began to do house trainings from Gillian Michaels of sport, it her 30 dnevny Crous. I hope, I will be enough for all 30 days and every day walk in the fresh air with the son on 1.5-2 hours.

Still began to drink cod-liver oil. Also I continue to drink B6 Magnesium. Heard somehow that if in an organism not a grasp of Magnesium, then constantly there is a wish for something sweet. I drink magnesium the third week, I will not tell that I completely refused sweet, but whether auto-suggestion works, whether really helps, but on sweet so strongly does not pull. From sweet I all this time eat only bitter chocolate and that in the first half of day.

Every day hand cream and legs from L'Adeleide.

2) Hair

Also I wash hair in two days.

12:02 Dove shampoo food and restoration + the conditioner from Estel.

14:02 rosemary water from Olesya Mustayeva since morning

15:02 rosemary water from Olesya Mustayeva since morning, used shampoo of Green Pharma and a mask from the same brand in the evening

16:02 rosemary water from Olesya Mustayeva

18:02 rosemary water from Olesya Mustayeva, used Dove shampoo + the conditioner from Estel in the evening.

3) Person.
Every morning face foam, then the tonic and the moisturizing H2O gel moisturizing skin cream around eyes from Olesya Mustayeva.

In the evening in 2-3 hours prior to a dream clarification from a make-up hydrophilic oil, then I wash a skin, H2O tonic, serum and face cream from Limoni. And nutritious skin cream around eyes, also from Limoni.

But as send face cream and for skin around eyes to the review, 16.02 began to test already novelties, having replaced with them my previous cream.

12:02 mask Rose moistening from Fresh Line.

15:02 mask night from Lancôme.

18:02 peeling from Dior and a multimasking. Applied a vodoroslevy mask from Fresh Line on a nose, and put a mask from Spivak Lemongrass on other face. And on lips a srub from Spivak.

To be continued