When change of a season, decreases immunity, especially in differences from heat on cold as was a week ago. And without vitamins the organism quickly enough is tired and overtires. I will share what vitamins I accept now and why. I will begin with my darlings spirulina, it at me with selenium, I drink it already yes month, with a rehash in few weeks.
Spirulina contains more than 120 minerals and vitamins, she adds energy and gives forces to begin to lead active lifestyle, increases immunity... To read further"

The autumn period at me is always associated with melancholy, laziness, boredom. The sun appears late, and comes very much early. There are days when it absolutely and it is not visible among clouds and clouds. Gray days are followed by cold and dampness. There are not enough bright paints. Noticed that winter option of clothes at people mainly black, gray and in dark paints. In addition 2020 brought to all inhabitants of the planet a horrible disease. Only from news in media goosebumps. A minimum of real-life communication – a maximum of bad mood... To read further"

One of the most widespread problems is the shortage of vitamin D, especially brightly the picture is shown among inhabitants of the Northern hemisphere which is characterized by a frigid climate and deficiency of the sun.
The vitamin D role for a human body is huge. It supports and increases immunity, accelerates processes of a metabolism, interferes with developing of oncological diseases... To read further"

So, we will specify, than watermelon is useful? The first - it protects heart watermelon contains a lot of cellulose and exactly thanks to it cholesterol which is the main responsible for atherosclerosis is removed from an organism. Also watermelon promotes removal of stagnant bile that improves complexion and work of a GIT. And not only...

By the end of the year strongly fatigue collects. It is connected with the fact that it is necessary to complete many cases in a short time. Plus falls the urgent work connected with holidays. Considering scope of celebration of New year and Christmas in our country, it is possible to present how many people are engaged in this industry. And in general, ready reports and so on. In such conditions it is simple not to do without qualitative and effective multivitamin course. You are simply obliged to support the organism, and I am the... To read further"

Many consider that vitamins are necessary only after the postponed disease or during the special periods of life (for example, at pregnancy). As on me, vitamins need to be accepted all the year round, and only then they work as prevention. And it is always simpler to carry out prevention, than to fight against consequences of the postponed flu or cold. Besides, vitamin complexes are the first measure against dimness of hair and fragility of nails (but not sprays and strengtheners as mistakenly many believe)... To read further"

Vitamins – a thing today just necessary for each person because there lives most of the working people in the conditions of big loadings. Especially it concerns women who should be "multiarmed goddesses" - to cope with lists of affairs at work, not to start household chores, to do homework with children and at everything at the same time to remain beautiful and cheerful. Difficult task, isn't that so... To read further"

All of us look for an ideal formula for ourselves which will provide us health (or at least the physical state is normal of which you will not complain to doctors), long preservation of a condition of our figure, also face skin and a body, nails, hair.
I will not tell that I for myself already precisely removed this formula. Even in the 40 with a tail, I think that to a final "formula of love (health and beauty)" I did not come yet. However, removed some of its postulates for itself.
Food – probably, the most important... To read further"

Every year in the spring and in the fall I should face a problem of a right choice of vitamins and minerals for myself and the family. It seems, you use medicine, new to yourself, and it, it seems, helps, forces appear, diseases rise less often, but all the same just about, and will break. During such periods or a virus all the same knocks down you, or a spirit on zero... To read further"

There are products – vitamins, means, cosmetics which are capable to present not only beauty at their use, but also health. The return in this case is also right – those means which give us health and are capable to affect still positively our beauty, appearance – have to cause our special attention, it is much better when one shot we achieve two objectives)). I would carry the following top of means to such products... To read further"