We are forced to face various pathogenic bacteria every day, but we here will get sick or not, it depends not only on aggression of an infection, but also – as far as our organism is capable to be protected from a condition of our immunity. Winter – time of revelry of various infections therefore it is necessary to develop a so-called algorithm of actions of protection against bacteria at this particular time... To read further"

Nothing so beats out from a vital track as a serious disease, especially when you least of all wait for it. The season of flu can be very dangerous to your health therefore be convinced that you know the best ways to take care of yourself and of the health during a season of epidemic of cold and flu. I offer you entertaining infographics "Flu: to find and neutralize!", and also about which you did not know the best flu medicines earlier... To read further"

Lemons so got accustomed in Russia that they, actually, became a product of the daily use. Whether but we know everything about these surprising fruits? Here — 20 interesting facts about lemons, but actually about them it is possible to find them much more.
Fact No. 1: it is from India or China
Now lemons grow up everywhere. But in a wild look they meet in India and China, means and they extended either from India, or from China.
Fact No. 2: source of vitamins... To read further"

While ladies on Charm wait for an opportunity to win here such remarkable prize from Oriflame at one of competitions - Velnes-Zavtrak, I managed to taste these products in advance not only, but also to feel their "work" on my organism, and to the best.
I do not know how at whom the similar vitamin balanced breakfast will prove to be, but I was surprised and struck its opportunities... To read further"

Who such modern woman? It can be the businesswoman or the creative nature showing the abilities in design, music or literature, and the ordinary housewife giving all energy and care to the children, the beloved husband and the chosen hobby can do it. In the modern world for us there is a mass of opportunities to diversify the life and to achieve absolutely unexpected heights in any direction. Only desire, persistence and abilities are necessary. And still - energy and health... To read further"

It is time to fill up useful food with very tasty and useful dried fruits among which are in the lead raisin, dried apricots, prunes, dates, a fig. Everyone them them – just irreplaceable at some diseases. At the same time any of them has no pronounced side effects.
So, dates perfectly will help at a headache and cold. They the best option of useful delicacy on the oseena - winter time. It is worth remembering that dates are necessary to children more, than the adult... To read further"

The fall came, and with it we began to rise much heavier in the mornings, at work we go as sleepy flies, we are constantly absent-minded, not concentrated and irritable. At some people even the depression begins. All these symptoms simply speak about a lack of vitamins B an organism. And it means that, having filled shortage, we will be able quietly to return to a habitual rhythm of life. Today interesbook will tell you as various symptoms are connected with the shortage of vitamins and minerals.
Dryness of skin... To read further"

For certain heard many about vitamin E. Especially it is well-known for the miracle properties for health and beauty of a fine half of mankind. Not accidentally in the people it is called "women's" vitamin. What can it be useful to us?
First of all vitamin E is the quite powerful, fat-soluble antioxidant capable to rejuvenate an organism. It includes group of eight connections, including tokotriyenola and tokoferola... To read further"

Wheat sprouts
The substances which are contained in it strengthen immunity and supply us with energy, clean a liver, kidneys, a bladder, intestines; help to remove hypostases, to heal wounds and ulcers; improve a condition of skin and hair.
Sprouts of wheat clean our organism from long-term "blockages", however for this purpose it is required to use them not less than a year. Rather rapid changes happen to hair: they look better, than after the use of expensive shampoos and masks... To read further"

Antioxidants are the major substances for fight against free radicals.
Free radicals are connections which does not get one electron and therefore they seek to oxidize everything, that is to take away a missing electron from one of molecules in organism cages.
If it occurs, the intracellular balance is broken, there is an instant chain reaction, and billions of new destroyers of health – free radicals get into the weakened cage... To read further"