How to fall in love with porridge

Well, never late to begin to eat porridge. Only it is necessary to learn to derive from this like boring porridge pleasure. Try our councils how to make porridge interesting and favourite food, and then every day it will be possible to begin with useful and healthy porridge!

1. Add brown sugar. Slightly will not stir some sugar for improvement of taste. Use brown, it not simply slightly less high-calorie, but also more beautifully and appetizingly looks on a dish. For bigger health it is possible to add honey or syrup instead of sugar. Only you remember that it is not necessary to be fond of sugar, it has to be the same seasoning as salt.



2. Milk. Use the real milk, from packages, only not dry. Add a little, to liquid consistence. Best of all for health to pass to low-fat milk (the most optimum – 1% of fat content), but sometimes for a change it is possible to indulge himself and cream.



3. Add cinnamon. This spice will add pleasant aroma, the dish will be more appetizing and tasty. It is possible to experiment also with other spices, for example, try vanilla, pumpkin sunflower seeds.



4. Add fruit. Fresh or dried fruits. They will add color, will change consistence, will give new aroma and, of course, taste. Bananas, peaches perfectly are suitable for children. For those who want to grow thin better choose green apples, cherry, dried apricots, berries and so on.



5. Mix with nuts. Nuts will give excellent contrast with soft porridge. Besides, it is an additional protein and very good antioxidants. Every time choosing different nuts, you considerably diversify dim taste of porridge: almonds, walnuts, peanut, pine nuts – the choice are huge.



6. Add peanut butter. It will impact excellent new relish, before you absolutely new creamy dish will appear. With butter it is better not to be overzealous though it is useful in small amounts even for growing thin.



7. Add oat flakes to pastries. Of course, pastries are not the best choice for growing thin, but sometimes so there is a wish to indulge itself and house. Adding porridge, you add health to your cakes and cookies.



8. Add porridge to usual dishes. Partially replace flour with porridge. To decoy on porridge. For example, carrot cutlets become incredibly gentle and nutritious if in them to replace semolina with flakes. Most it is possible to tell also about a breading and also about sauces. Try, and, most likely, you will like new dishes. Especially, when you are convinced that from them do not get fat!



And you have recipes with porridge? It would be very interesting!