What all green

So, it is absolutely quite good to go also to us behind beauty and health to the dacha or to the country. Greens will fill up an organism with vitamins and mineral substances, will restore forces and beauty after long improper feeding.
However, not only forest herbs, but also onions feather, garlic greens, sheet and cabbage lettuce, a beet tops of vegetable, green cabbage, parsley, cilantro, fennel, a celery, a garden radish for this purpose will approach. All this will improve a condition of our blood vessels, digestion, so, and the condition of skin and hair, will save from heat-spots, shadows under the eyes, from dryness of eyes and conjunctivitis, fragility of nails.
Such food loads with energy, gives solar mood, improves intellectual and physical activity. To ladies of middle age various greens help to strengthen bones and facilitate a premenstrual syndrome. So, it is even useful for healthy people to pass into the spring and summer period to a green table especially as our physicians joke that at modern ecology there are no healthy, there are nedoobsledovanny.

In a month of such food many will be surprised, having seen themselves in a mirror, and can even not believe own eyes.
Soup with an orach and a nettle. It will be required to you:
- 200 gr. orach;
- 150 gr. nettles;
- 50 gr. beet tops of vegetable (or sorrel);
- 1 glass of pearl barley;
- 1 napiform bulb;
- 5 gr. fennel greens;
- 1-2 tablespoons of vegetable oil;
- sour cream for gas station;
- salt to taste
Way of preparation: Small to cut an orach, a beet tops of vegetable, onions. To scald a nettle and too to crush. To shift to a frying pan with vegetable oil and to extinguish 3-5 minutes. From pearl barley to cook broth approximately in 2.5-3 liters of water. To add greens from a frying pan. When giving on a table to fill with sour cream and to strew with chopped greens of fennel.
Green onions soup. It will be required to you:
- 25-30 gr. green onions;
- 20 gr. parsley greens;
- 10 gr. fennel greens;
- 5 leaves of mint peppery, garden or meadow;
- 1-2 garlic gloves;
- 2 eggs;
- 2 tablespoons of flour;
- 1 teaspoon of lemon juice;
- 1 tablespoon of butter;
- salt to taste;
Way of preparation: Green onions, garlic, parsley, fennel, mint small to cut and put in the boiling added some salt water. In 10 minutes to add pounded garlic. In 10 minutes to dissolve flour with lemon juice and to add to soup, to salt. To bring to readiness. When giving on a table to add butter and to strew with fresh greens of fennel.
Coltsfoot salad. It will be required to you:
- 250 gr. coltsfoot leaves;
- 50 gr. green onions;
- 10 gr. parsley greens;
- 5 gr. fennel greens;
- 1 carrots;
- ½ small cans of tinned green peas (if desired it is possible and I kiss);
- 1 teaspoon of lemon juice;
- olive oil or mayonnaise for gas station;
- salt to taste
Way of preparation: To wash out all greens and to cut small, to grate carrots, to mix everything, to add peas, lemon juice, to salt, dress with olive oil or mayonnaise. To decorate with greens of fennel and parsley.
Goutweed salad. It will be required to you:
- 150-200 gr. goutweeds;
- 5 gr. fennel greens;
- 10 gr. parsley greens;
- 2 segments of garlic;
- sour cream for gas station;
- 2 radish;
- salt to taste
Way of preparation: To wash out and fill in young leaves of a goutweed with boiled water. To leave for 10-15 minutes. To merge water, to crush leaves. Small to cut greens of fennel and parsley, garlic istoloch, to mix everything, to salt, fill with sour cream. From above it is beautiful to lay circles from a young garden radish.

One small detail. It is possible to do masks of all these plants and to put them on a face, to wipe skin with juice and broths from them.
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Also remember, our great-grandmothers, despite all life burdens which dropped out to them, looked very not bad, even in old age. Personally I remember that my great-grandmother in 80 years had quite thick gray plait, expressive blue eyes and inquisitive sharp mind. No sclerosis also close approached... Read more: |
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Easy and tasty salad from cabbage.
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