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Между нами, девочками

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Heading "it is COMPLETE! Autumn marathon of symmetry. 2019"


Alouisa. Осенний марафон стройности. Укрепление мышц спины и пресса. Within the last 2 years I set to myself all the time a task to recommence sports activities for strengthening of muscles and health in general. But house efforts, care of family, differences of mood to me do not allow to begin. I know that if I begin, everything will go by itself and the mode will be developed. Since young years I did gymnastics, not professionally and as the fan. Went to trainings to the gym, was engaged also at home. I have a skill, there are an experience and forces. Shortage of personal time just catastrophic... To read further"
+29
Alouisa September 1, 2019 1909 4 178
Мои любимые рецепты на пути к стройности. Часть 5. Блюда из курицы. Отделение первое All hello. The autumn marathon of symmetry pushed me to further publications of tasty, dietary recipes.
It is possible to look at my previous publications here
www.wowcharm.us/post/39355/
www.wowcharm.us/post/39401/
www.wowcharm.us/post/39448/
www.wowcharm.us/post/39546/
Today we have chicken dishes. I advise a chicken to take house, not raised by antibiotics... To read further"
+24
Navely September 3, 2019 982 14 27
Осенний марафон стройности. ВНИМАНИЕ!!! ПОДВЕДЕНИЕ ИТОГОВ!!! Hi everyone! At last we begin our long-awaited autumn marathon of symmetry, all of good luck and on start!!!
Will pass TERMS of CARRYING OUT the MARATHON, the Marathon from September 02 to October 04 this year. In need of further it is possible to carry out some more stages of a marathon. From October 04 to October 06 - summing up and definition of winners of a marathon. They will be defined administration of our website and, of course, by sponsors.
WHAT YOU HAVE TO MAKE... To read further"
+23
Irina1980 August 31, 2019 6018 7 114
Руслёна. Осенний марафон стройности. Стать фотомоделью- запросто!))) All kind day and congratulations! First, the Fall came)))
And secondly, today Knowledge Day! All schoolboys and students - congratulations!
Well also we look forward with optimism)))
All this lyrical digression. I join a marathon and I will strive for optimum strict result. Because, weight reads off scale not that at you there - 65 yes 70 U me weight very indecent.
My parameters:
About. - 117
About. B - 129
About. - 131
About. Hands are higher than an elbow-40.5
About. Legs are higher than a knee - 64... To read further"
+23
Ruslyona September 1, 2019 985 83
Осеннему марафону стройности быть? Hi everyone! Girls, at last the our dream - to organize a new marathon of symmetry comes true! I do not know how to you, and to me it is VERY necessary now!!!
Therefore there are preliminary questions:
1) Who will participate and how many us?
2) For what term do we do a marathon? I think to keep a form of reports - once a week, it is convenient and does not allow to relax.
3) Your offers / wishes (in comments).
Well and of course, by tradition small poll... To read further"
+21
Irina1980 August 23, 2019 2205 2 100
Вдохновение для худеющих Girls, we fatten the cats and we sleep peacefully.
+20
Mari67na September 15, 2019 458 23
Осенний марафон стройности. ИТОГИ. Here also the first stage of an autumn marathon of symmetry came to an end. Despite the short term of carrying out a marathon, those who wanted to reach the final could overcome themselves and nevertheless made it! I congratulate you, girls, I equal on you and I hope for your participation in the following stage!!! And let on all prizes will not be enough today, know, I am proud of you and I equal on you in our hard, but the necessary business!!!
Forgive for a delay in summing up, it was just difficult to collect results from all participants... To read further"
+19
Irina1980 October 13, 2019 979 32
Mari67na. Осенний марафон стройности. Сбрасываем лишнее! С отчетом With pleasure I will take part in a weight loss marathon.
For the company to do it always is more cheerful and more hazardous. Generally I move in this direction several months and even threw off 9 kg. But for this month 1 kg returned.
I consider the most important in the success fitness classes. Bought the subscription on the stock. In 6 months paid - 3 as a gift. And time the subscription on hands, money it is necessary to fulfill. If to break for months, then it turns out that in 8 months I threw off 8 kg. I consider such stability quite good... To read further"
+19
Mari67na September 2, 2019 2105 1 116
Alouisa. Осенний марафон стройности.2 этап. Укрепление мышц. I continue to participate in an autumn marathon of symmetry.
I consider the first stage of a marathon for myself quite successful. Thanks to physical activity and special trainings, there passed back pains. I am not going to stop, I will continue!
My weight of 64 kg,
Height is 170 cm
OG of 93 cm
FROM 74 cm
ABOUT 96 cm
I set the purposes:
To control the food
To play sports in house conditions
To begin walking on long distances
To increase a metabolism, to get rid of excess fat
To strengthen muscles... To read further"
+18
Alouisa October 21, 2019 1067 1 126
ELisenok. Осенний марафон стройности. Путь к себе. Ah, as there is a wish to return, ah, as there is a wish to rush in... no, not to the town, and in the 46th size.
Alas, job change and the new status played a dirty trick with me. From the 46th size and weight I smoothly passed into 69 kg at 48-50. And my weight already passed for a terrible mark of 80 kg.
Externally, of course, I all the same, red and cheerful, but obviously become heavy madam. And it needs to be changed urgently...
There is a wish to flit, feel easy, independent of food and certain clothes again.
For what I want to lose weight... To read further"
+17
ELisenok September 4, 2019 815 2 94
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Problem skin toner solved my problem, I bought it on vayldberriz cheap. At my age when not far off 35 years, skin requires special attention. There was an irritation, especially if on the street wind. In the summer in general oily skin therefore the problem should be solved immediately... To read further"

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