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Heading "it is COMPLETE! Autumn marathon of symmetry. 2019"
Alouisa. Autumn marathon of symmetry. Strengthening of muscles of a back and press. in group Between us, girls
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My favourite recipes on the way to symmetry. Part 5. Chicken dishes. Office the first in group Between us, girls
![]() It is possible to look at my previous publications here www.wowcharm.us/post/39355/ www.wowcharm.us/post/39401/ www.wowcharm.us/post/39448/ www.wowcharm.us/post/39546/ Today we have chicken dishes. I advise a chicken to take house, not raised by antibiotics... To read further"
![]() Will pass TERMS of CARRYING OUT the MARATHON, the Marathon from September 02 to October 04 this year. In need of further it is possible to carry out some more stages of a marathon. From October 04 to October 06 - summing up and definition of winners of a marathon. They will be defined administration of our website and, of course, by sponsors. WHAT YOU HAVE TO MAKE... To read further"
![]() And secondly, today Knowledge Day! All schoolboys and students - congratulations! Well also we look forward with optimism))) All this lyrical digression. I join a marathon and I will strive for optimum strict result. Because, weight reads off scale not that at you there - 65 yes 70 U me weight very indecent. My parameters: About. - 117 About. B - 129 About. - 131 About. Hands are higher than an elbow-40.5 About. Legs are higher than a knee - 64... To read further"
![]() Therefore there are preliminary questions: 1) Who will participate and how many us? 2) For what term do we do a marathon? I think to keep a form of reports - once a week, it is convenient and does not allow to relax. 3) Your offers / wishes (in comments). Well and of course, by tradition small poll... To read further"
![]() Forgive for a delay in summing up, it was just difficult to collect results from all participants... To read further"
Mari67na. Autumn marathon of symmetry. We dump superfluous! With the report in group Between us, girls
![]() For the company to do it always is more cheerful and more hazardous. Generally I move in this direction several months and even threw off 9 kg. But for this month 1 kg returned. I consider the most important in the success fitness classes. Bought the subscription on the stock. In 6 months paid - 3 as a gift. And time the subscription on hands, money it is necessary to fulfill. If to break for months, then it turns out that in 8 months I threw off 8 kg. I consider such stability quite good... To read further"
![]() I consider the first stage of a marathon for myself quite successful. Thanks to physical activity and special trainings, there passed back pains. I am not going to stop, I will continue! My weight of 64 kg, Height is 170 cm OG of 93 cm FROM 74 cm ABOUT 96 cm I set the purposes: To control the food To play sports in house conditions To begin walking on long distances To increase a metabolism, to get rid of excess fat To strengthen muscles... To read further"
![]() Alas, job change and the new status played a dirty trick with me. From the 46th size and weight I smoothly passed into 69 kg at 48-50. And my weight already passed for a terrible mark of 80 kg. Externally, of course, I all the same, red and cheerful, but obviously become heavy madam. And it needs to be changed urgently... There is a wish to flit, feel easy, independent of food and certain clothes again. For what I want to lose weight... To read further"
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