My favourite recipes on the way to symmetry. Part 5. Chicken dishes. The first office

All hello. The autumn marathon of symmetry pushed me to further publications of tasty, dietary recipes.
It is possible to look at my previous publications here

www.wowcharm.us/post/39355/
www.wowcharm.us/post/39401/
www.wowcharm.us/post/39448/
www.wowcharm.us/post/39546/

Today we have chicken dishes. I advise a chicken to take house, not raised by antibiotics.
I will begin with a little exotic, but nevertheless a simple and tasty dish
Chicken in tea
I will write the recipe in the original, you can arrange under the taste and opportunities.
Chicken - 600-700 gr.
Green tea (ideally teguanin or any oolong tea) - 15 gr.
Onions - 1 piece.
Hot pepper - 1 piece.
Ginger - 10 gr. or it is more
Bay leaf - 2 pieces.
Mix of spices - 5 spices - 2 tsps.
Soy sauce - 4 tablespoons.
Dry white wine - 3 tablespoons.
Sugar - 2 tsps.
Salt - 1 tsp.
Water - about 0.5 liters

Preparation:

Tea is filled in with 300 ml. waters, we bring to boiling and we boil on small fire of 10 minutes. We filter.
Chicken, we cut on pieces, we fill in with boiled water, we bring to boiling and we cook 5 minutes. We take out her from broth.
Tea is poured out in a saucepan, we add to it wine, spices, bay leaf, pepper, the cleaned and cut bulb, ginger, soy sauce and salt. We bring to boiling, we put pieces of chicken in tea, if necessary we add waters (approximately a glass) and we cook on silent fire of 25-30 minutes, to readiness of meat. In 10 minutes prior to the end of cooking we add sugar.
It is possible to eat in a warm and cold look. The interesting smack of tea and spices, small causticity from ginger and pepper, very tasty turns out!

Meat gentle and fragrant


Further the chicken breast loved by many stroyneyushchy and not simple, and
Orange chicken breast
It will be required to us:
Chicken breast - 350 gr.
Orange - 2 pieces.
Butter - 40 gr.
Broth vegetable - 100 ml.
Potato starch - 1 h l
Garlic - the 2nd tooth.
Natural honey - 1 tablespoon.
Preparation:
We grate chicken fillet with salt and pepper, we leave for about 10 minutes.
At this time we remove a dried peel from one orange. We remove from orange a white thin skin and to ubirea all layers, we need to receive orange pulp, we try to keep juice.
We cut largely orange pulp, we add to it soft butter, a dried peel, polished garlic and honey. We mix everything. We receive fragrant orange oil.
We include an oven on a warming up to 200 degrees. In a form we spread fillet of breasts, from above we distribute orange oil and we bake about 15-20 minutes. We leave in the switched-off oven so far. If fillet large, then is better to cut it lengthways in half.
For giving we will make orange sauce (it at will). For its preparation we squeeze out juice of the remained orange and we mix it with juice from the first orange.
Starch is dissolved with broth. In a saucepan we pour out orange juice, we lead up about boilings and we pour, stirring slowly, the divorced starch. We boil minutes 5, before solidification. At the end it is possible to add that liquid which is formed when roasting breasts.

Chicken breast with broccoli
Ingredients:
Chicken breast - 700 gr.
Broccoli - 200 gr.
Hard cheese (easy, with a fat content up to 17%) - 100 gr.
Chicken seasoning - 1 tablespoon.
Salt - to taste
Allspice - to taste
Preparation:
To cut a breast on three parts on the flat party what three stakes would turn out. To beat off, strew slightly with chicken seasoning.
To grate a third of cheese, remained to cut with thin plates.
To crush broccoli in the blender or to cut small, to add some salt slightly.
To include an oven on a warming up to 200 degrees.
Further we spread layers on the baking sheet covered by paper or a foil: chicken fillet, broccoli, cheese.
Again chicken fillet, broccoli and cheese.

Chicken fillet has to be the topmost, strew with seasoning. To bake in an oven of minutes 20-30. In 5 minutes prior to readiness to strew with grated cheese to put under a grill.
To allow to have a rest after an oven of minutes 10 and it is possible to enjoy a tasty, fragrant, useful chicken!


on it so far everything, to be continued...