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My favourite recipes on the way to symmetry. Part 8. Chicken dishes. The second office

Мои любимые рецепты на пути к стройности. Часть 8. Блюда из курицы. Отделение второе
I continue to share with you tasty and dietary recipes.
Chicken breast in wine
Yes, be not surprised, it is quite dietary recipe as at preparation alcohol evaporates, there is only a taste and advantage.
Chicken breast — 2 pieces.
Basil dried — 1 tablespoon.
Paprika sweet — 1 tsp.
Dry red wine — 100 ml.
Garlic — 1-2 cloves
Spices any there are about 0.25 h l
Salt and pepper to taste

From chicken breast we cut off fillet, we grate fillet with mix from spices, salt and the crushed garlic. We allow to lie down minutes 20-30 then we fill in with wine and we remove during cold for 3-4 hour. It is possible to fill in with wine at once, but I so do not do.
Then we take out breasts from wine, slightly we dry and we put to be baked at a temperature of 180 degrees approximately for about 30 minutes. It is ready. It is possible to give hot on the second, and cold fine cutting on sandwiches turns out.

Chicken breast for sandwiches
Fillet of chicken breast — 2 pieces.
Salt — 1 tsp.
The black pepper ground to taste
Sunflower oil — 2 tablespoons.

There are two options of preparation, both tasty and simple.
We grate fillet with salt and pepper and we remove in the refrigerator for an hour. In an hour we get breasts and we fry on a frying pan, on strong fire from each party literally on 3-4 minutes, not longer. As soon as were roasted from all directions, we cover and at once we switch off gas. We leave under a cover for 30 minutes. Then we cool breasts, we turn in a foil and we remove in the refrigerator for 6-8 hours.
The second option of preparation. Also we rub breasts and we remove for an hour during cold. Then we warm an oven on all power. We wrap each breast in a foil and we place in an oven for 15 minutes. We switch off gas in an oven. We DO NOT OPEN it at all, we leave breasts there before full cooling (I usually do for the night), then without developing it is removed in the refrigerator.
The prepared breast perfectly is cut on thin pieces, it turns out not dry and tasty. At will it is possible to experiment with spices.

Chicken pastrami
Chicken fillet — 2 pieces
Salt — 1.5 tsps.
Water — 1 stak.
Honey — 1 tsp.
Paprika sweet ground — 2 tablespoons.
Chili pepper ground — 0.5 tsps.
Garlic — the 4th tooth.
Vegetable oil — 1.5 tablespoons.
Ground nutmeg - on a knife tip

To mix water with salt and to put in this brine of fillet of a breast for 3-4 hours, it is possible also for the night, but then to reduce salts.
For marinade we mix honey, paprika, chili pepper, the squeezed-out garlic and oil. We cover with this marinade of fillet of a breast (previously having dried it). We bake a breast in warmed up to 200 °C within 20 minutes. Without taking out from an oven we allow fillet to cool down completely. For more beautiful cutting, before we cover with marinade it is possible to tie up each fillet culinary thread.
Such pastrami turns out ostrenky, it is possible to reduce quantity of hot pepper by the taste.

Chicken kachchiator
Chicken — 1.5 kg.
Mushrooms (white dry) — 15 gr.
Broth (vegetable) — 200 ml.
Dry red wine — 200 ml.
Basil — 1.5 tsps.
Oregano — 0.5 tsps.
Salt - to taste
Sugar - a pinch
Vegetable oil — 50 ml
Garlic — the 2nd tooth.
Tomato in own juice — 450 gr.
Paprika — 300 gr.
Onions red — 1 piece.

We presoak dry mushrooms in cold water in advance.
We cut chicken on pieces, we salt, we pepper. We fry her to a rumyanost from all directions, we shift in a stewpan. In we ostvshtsya oil we fry small cut onions and garlic priyerno rumple 5, we add the paprika cut by straws, wine to a frying pan, we allow to begin to boil and we boil 5 minutes. here we add sugar, the cut tomatoes, mushrooms and we boil all together a couple of minutes. We pour out this sauce to chicken, we bring to boiling and on silent fire we extinguish minutes 30-40 under a cover.
Then pieces of chicken need to be taken out in other ware. To add all spices to the remained sauce and to uvarit to density (approximately minutes 10-15 on average fire without cover). To shift chicken back in sauce, to warm up everything together 5 minutes and, having removed from fire, to allow to infuse minutes 20. It is possible to give.

"Marble" chicken
Chicken fillet — 700 gr.
Salt — to taste
The black pepper ground — to taste
Garlic — 3-4 tooth.
Paprika sweet ground — 1 tablespoon.
Gelatin dry — 30 gr.
Greens of fennel and parsley dried, crushed — 0.5 tsps.

In order that the ready dish was not too dry, it is better to use fillet from different parts, but it is possible to prepare also only from a breast.
We cut fillet in cubes approximately 1.5kh1.5sm. or 2х2 cm. We add all ingredients to the cut meat, we mix. We spread in a roasting sleeve, we tie it and we place in a suitable form. We bake in an oven at 180 °C about 40-50 minutes if to prepare only from a breast, then there is enough 30-35 minutes. We cool in a sleeve, without taking out and then we remove during cold for about 6 hours. After hardening such "roll" is perfectly cut and holds a form. Such dish will be suitable also for a holiday table.
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wowcharm.us My favourite recipes on the way to symmetry. Part 8. Chicken dishes. The second office
  I continue to share with you tasty and dietary recipes.
Chicken breast in wine
Yes, be not surprised, it is quite dietary recipe as at preparation alcohol evaporates, there is only a taste and advantage.
Chicken breast — 2 pieces.
Basil dried — 1 tablespoon.
Paprika sweet — 1 tsp.
Dry red wine — 100 ml.
Garlic — 1-2 cloves
Spices any there are about 0.25 h... Read more:

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