Soups for weight loss
Soups for weight loss are vegetable dietary recipes
Who tried to go on a rigid diet for dumping of extra kilos, knows that the enthusiasm often vanishes in the first two days. The reason of it that dietary food not so much satisfies hunger how many kindles it. With each meal getting hungry more and more, and the will power becomes less. To avoid the next failure on the way to ideal weight, taste soups for weight loss. Unlike other dietary dishes, they fill a stomach completely and create sense of fulness.
Recipes of soups for weight loss
Vegetable
Any which will be at you in the refrigerator will be suitable for vegetable soup. Except, potatoes certainly. The classical version of the recipe for weight loss includes: carrots, cabbage, tomatoes, sweet pepper, onions and water for broth. The amount of each ingredient undertakes on the taste, the main thing that soup turned out average density. If to add stalks or root crops of a celery, then fat-burning celery soup, a comment on him according to the reference will be received.
Preparation: In the boiling slightly added some salt water lay out the chopped vegetables. Previously fry those that demand roasting on vegetable oil. When vegetable broth begins to boil, lower fire and you cook to readiness. Put spices in a ready dish. If you love cream soup, use the grinder.
One of advantages of vegetable soup to weight loss is that it remains tasty and in a cold, and hot look. Eat it within 3-7 days on 3 times a day. The diet can be added with crude vegetables and fruit.
Pumpkin with apples
Pumpkin soup is similar to vegetable as at its preparation the same vegetables broth is used. A highlight of this recipe of soup is addition of apples and pumpkin. They impact to a dish interesting relish and promote weight loss.
Ingredients: 2 l of the broth cooked on vegetables (see the recipe in Vegetable soup), a bulb, carrots, 800 gr pumpkins, 2 apples, a bunch of greens, spice.
Recipe of preparation: In hot broth put the fried carrot with onions peeled and the cut pumpkin. You cook to readiness of vegetables. At the end of cooking it is possible to use the blender to make tasty cream soup. Before the use surely add some spice.
As well as the previous dietary soups, pumpkin works on reduction of body weight due to low-calorie structure of products. It is desirable to grow thin on it from 3 days to one week, using except soup light salads with vegetable oil and vegetables with fruit.
Tomato soup for weight loss
Basis of tomato soup are tomatoes. Thanks to the low calorie content and high useful value, they perfectly are suitable for weight loss. Besides, tomatoes it is one of the best means for clarification of an organism.
Vegetable soup on tomatoes is used in diets differently:
Mono-option for 3 days. During this period it is authorized to eat only dietary soup and nothing any more. The quantity of eaten is not limited. From drinks everything that does not contain sugar is possible.
Vegetables and fruit soup – duration of weight loss is 7 days. This option of a diet more flexible. It is possible to eat soup on one portion 4 times a day. Between the main meals it is allowed to eat any crude fruit and vegetables.
Recipes of tomato soup:
The first.
What will be required: 4 bulbs, two carrots, small head of cabbage, 5 garlic gloves, 4 tomatoes, vegetable oil, water, salt, pepper, greens.
How to prepare: put on fire a pan with water, at this time clean 2 bulbs, crumble them, grate carrots and fry it together with onions. When water begins to boil, put in it the chopped cabbage, and salt roasting from vegetables a little. Lower the power of a plate and leave soup to cook.
Husk with tomato. The easiest to make it, previously having scalded them boiled water. Crumble tomatoes and onions, slightly fry them on a frying pan, and then add a tablespoon of tomato paste, & #189; cup of water and davleny garlic. Cover a frying pan and you extinguish 5-10 minutes. Then pour in tomato mix in ready broth, let's soup boil within several minutes, switch off and add some spice with greens.
The second.
What will be required: 1 liters of fresh tomato juice or tomato paste, water, garlic, processed cheese 100gr, greens. It is possible to use any spices, except salt. Soup will be salty at the expense of the curd cake which is contained in it.
Recipe of soup: If you use tomato juice, part it with a glass of water; if tomato paste, then on one and a half liters of water take from 4 to 6 spoons of paste and well stir. Put juice or water with tomato paste on a plate. After the beginning of boiling of broth, lower fire and stir in it processed cheese. When cheese disperses, remove soup from a plate, add to it davleny garlic and spices.
Who tried to go on a rigid diet for dumping of extra kilos, knows that the enthusiasm often vanishes in the first two days. The reason of it that dietary food not so much satisfies hunger how many kindles it. With each meal getting hungry more and more, and the will power becomes less. To avoid the next failure on the way to ideal weight, taste soups for weight loss. Unlike other dietary dishes, they fill a stomach completely and create sense of fulness.
Recipes of soups for weight loss
Vegetable
Any which will be at you in the refrigerator will be suitable for vegetable soup. Except, potatoes certainly. The classical version of the recipe for weight loss includes: carrots, cabbage, tomatoes, sweet pepper, onions and water for broth. The amount of each ingredient undertakes on the taste, the main thing that soup turned out average density. If to add stalks or root crops of a celery, then fat-burning celery soup, a comment on him according to the reference will be received.
Preparation: In the boiling slightly added some salt water lay out the chopped vegetables. Previously fry those that demand roasting on vegetable oil. When vegetable broth begins to boil, lower fire and you cook to readiness. Put spices in a ready dish. If you love cream soup, use the grinder.
One of advantages of vegetable soup to weight loss is that it remains tasty and in a cold, and hot look. Eat it within 3-7 days on 3 times a day. The diet can be added with crude vegetables and fruit.
Pumpkin with apples
Pumpkin soup is similar to vegetable as at its preparation the same vegetables broth is used. A highlight of this recipe of soup is addition of apples and pumpkin. They impact to a dish interesting relish and promote weight loss.
Ingredients: 2 l of the broth cooked on vegetables (see the recipe in Vegetable soup), a bulb, carrots, 800 gr pumpkins, 2 apples, a bunch of greens, spice.
Recipe of preparation: In hot broth put the fried carrot with onions peeled and the cut pumpkin. You cook to readiness of vegetables. At the end of cooking it is possible to use the blender to make tasty cream soup. Before the use surely add some spice.
As well as the previous dietary soups, pumpkin works on reduction of body weight due to low-calorie structure of products. It is desirable to grow thin on it from 3 days to one week, using except soup light salads with vegetable oil and vegetables with fruit.
Tomato soup for weight loss
Basis of tomato soup are tomatoes. Thanks to the low calorie content and high useful value, they perfectly are suitable for weight loss. Besides, tomatoes it is one of the best means for clarification of an organism.
Vegetable soup on tomatoes is used in diets differently:
Mono-option for 3 days. During this period it is authorized to eat only dietary soup and nothing any more. The quantity of eaten is not limited. From drinks everything that does not contain sugar is possible.
Vegetables and fruit soup – duration of weight loss is 7 days. This option of a diet more flexible. It is possible to eat soup on one portion 4 times a day. Between the main meals it is allowed to eat any crude fruit and vegetables.
Recipes of tomato soup:
The first.
What will be required: 4 bulbs, two carrots, small head of cabbage, 5 garlic gloves, 4 tomatoes, vegetable oil, water, salt, pepper, greens.
How to prepare: put on fire a pan with water, at this time clean 2 bulbs, crumble them, grate carrots and fry it together with onions. When water begins to boil, put in it the chopped cabbage, and salt roasting from vegetables a little. Lower the power of a plate and leave soup to cook.
Husk with tomato. The easiest to make it, previously having scalded them boiled water. Crumble tomatoes and onions, slightly fry them on a frying pan, and then add a tablespoon of tomato paste, & #189; cup of water and davleny garlic. Cover a frying pan and you extinguish 5-10 minutes. Then pour in tomato mix in ready broth, let's soup boil within several minutes, switch off and add some spice with greens.
The second.
What will be required: 1 liters of fresh tomato juice or tomato paste, water, garlic, processed cheese 100gr, greens. It is possible to use any spices, except salt. Soup will be salty at the expense of the curd cake which is contained in it.
Recipe of soup: If you use tomato juice, part it with a glass of water; if tomato paste, then on one and a half liters of water take from 4 to 6 spoons of paste and well stir. Put juice or water with tomato paste on a plate. After the beginning of boiling of broth, lower fire and stir in it processed cheese. When cheese disperses, remove soup from a plate, add to it davleny garlic and spices.
Copy the code and insert into a window of creation of record on LiveInternet, previously having included the Source mode there.
HTML-code: 
|
|
| The BB code for forums: |
How will it look?
wowcharm.us → Soups for weight loss
| Soups for weight loss are vegetable dietary recipes Who tried to go on a rigid diet for dumping of extra kilos, knows that the enthusiasm often vanishes in the first two days. The reason of it that dietary food not so much satisfies hunger how many kindles it. With each meal getting hungry more and more, and the will power becomes less... Read more: |
| "How to define that the product does not suit you | | | Dried apricots for weight loss" |
|
Other discussed materials:
Welcome to Theatre of Aroma. Smart DIAMANTE and all its sides are poured by hot spices.
I begin to test means for purity in the house
How to diversify Maslenitsa: the new culinary ideas for a holiday table
Winners. Photo Flashmob. Stage 119. Subject "Pear Hangs".
|
