How to achieve a flat stomach by means of one thread

Physiotherapists found a new way which will help you to keep a stomach flat and tightened. It appears, the simple thread tied around a waist can help the person to find a flat stomach without any tedious tasks in the gym. According to experts, she reminds of need to constantly reduce stomach muscles.

The thread tied around a waist is an easy alternative of infinite twisting and consumption of low-calorie salads. The leading British physiotherapist Sammy Margo assures that this thread constantly reminds the person of need to strain stomach muscles.

"Take a small piece of a thread, tie it around stomach muscles on a waistline, - Sammy says. - Record it on a half of an exhalation that at an exhalation the thread was well felt. Its pressure will constantly remind you of need to reduce muscles. You will be engaged in it all day and when walking on foot, both sitting, and standing, and in operating time, and houses. Try not to remove a thread as long as you will be able to sustain. It will provide a flat stomach and will help to improve a bearing".

Such, apparently, simple loadings, will be carried out by you almost in the round-the-clock mode that is many times more effective, than exercise three times a week.

This simple technique helps people to achieve desirable results with smaller psychological and physical expenses.