Secretion of a flat stomach of Kate Middleton is opened!

The tightened figure of the duchess Cambridge causes admiration and even envy in many, even the birth of three children did not spoil its figure at all! Moreover, Kate even became even more slender! As it became clear, during the trainings the duchess pays special attention just to area of a stomach – she actively uses various trainings which are most effectively influencing a press. Nearly an every morning Kate or swims in the pool, or arranges jogs around the palace, besides, from time to time she still plays also tennis – such approach allows it to burn the maximum number of calories. But there is more to come! The main secret of the duchess is the short cycle of exercises which can be carried out in any time – Kate actively practices different types of a level: as the main in the form of a rack on elbows, and side in the form of a support only on one hand and also turned in a position up by the person. In each of these positions of the spouse of prince William is late approximately for forty five seconds, whenever possible repeating each exercise on ten times. And one more important aspect – Kate's love to spicy food, various spices and spices highly influence digestion and allow to accelerate metabolism considerably! And you do a level? Or, maybe, you love spices?