Published boeks1 in the Fitness group and diets
Healthy nutrition. Recipe: Pastrami from chicken breast!
For those who loves meat too (even for those who likes to sin with store sausages!), I want to share the recipe which will go both for a holiday table, and for those on holidays it is very important to whom not to get out of a shape.
-! - My recipe: Pastrami from chicken fillet. (Really tasty it is also useful).
- 1.-For a start we take 2 chicken breasts, we fill in about 100 ml. milk also we leave for an hour.
- 2.-Then we cook the main marinade. To be necessary for us 2 tablespoons of soy sauce, 1 tablespoon of olive oil, (I like to experiment with spices) according to the standard it is red pepper, garlic dry and paprika, all on one teaspoon. Here 1 tablespoons spoon of honey and 1 tablespoon of lemon juice. Now it is necessary to mix it well.
- 3.-The following step it is necessary to merge milk in which there was our breast and to fill in with the made marinade. We leave to be pickled at least for an hour.
- 4.-Further before roasting of chicken breast, it is necessary to connect it by food thread (it is possible a usual thread), in such look we send to the oven warmed up to 180 degrees for 40 minutes.
- 5.-Before giving it is possible to slice thin. It is ready!
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I will be glad if subscribe for my Instagram where there is a lot more useful: @boeks67
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wowcharm.us → Healthy nutrition. Recipe: Pastrami from chicken breast!
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Who loves meat?! I love meat! For those who loves meat too (even for those who likes to sin with store sausages!), I want to share the recipe which will go both for a holiday table, and for those on holidays it is very important to whom not to get out of a shape. -! - My recipe: Pastrami from chicken fillet. (Really tasty it is also useful). - 1.-For a start we take 2 chicken breasts, we fill in about 100 ml... Read more: |
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