Than red caviar is useful

Caviar — unique foodstuff with a significant amount of vitamins and minerals, such as Omega-3, B12, B6, D vitamins and many others. They provide the healthy and stable immune system of a human body. 30% of structure of red caviar are a digestible protein.


One portion (25 grams) can provide a half of daily need of a human body for protein. Caviar is also rich with amino acids, micro and macrocells. The portion in 100 grams contains a large amount of B12 vitamin, iron, calcium and vitamin A. Red caviar can be useful at treatment of certain diseases, helps to strengthen a bone tissue and to improve the immune system.

ADVANTAGE OF RED CAVIAR FOR HEALTH

Caviar — not simply tasty delicacy, but the real "vitamin bomb". It is a qualitative source of protein, phosphorus and calcium, excellent means for saturation of an organism amino acids, iron and magnesium. The analysis of the chemical composition of caviar shows that it is useful in a medical diet. The person can even struggle with a depression, having included red or black caviar in the diet! Thanks to the increased content of Omega-3 cod-liver oil, both red, and black caviar proved the usefulness in treatment of the heart troubles and states caused by a chronic stress. Thanks to these qualities the advantage of caviar is invaluable to human health:

- Prevention of atherosclerosis
- Amplifier of the immune system
- Prevention and treatment of rickets
- Treatment of skin diseases
- Improvement of systems of joints and structure of a skeleton
- Normal development of visual functions in adults and children
- Prevention and treatment of cardiovascular diseases: one of advantages of caviar of a salmon is that it helps to prevent fibrillation
- Maintenance of functions of nervous system and brain


If you the nursing mother, then caviar is incredibly useful to you. The nutritional value of red caviar can increase a lactation and improve quality of breast milk. Eat small portions of red caviar daily to receive the maximum advantage.