Let's tell bacteria "is NOT PRESENT!!!"

Winter!!! Season of colds and viral infections!!!
Bacteria and viruses trap us everywhere:
at work and at school, in the tram and the bus...
Let's not forget that viruses are in distance 1.5-2 meters from the diseased and with success are sprayed approximately on 9-10 meters through sneezing and cough.

What to do? How to save itself and the relatives from a disease? Viruses, bacteria not only soar in air, but also are on hand-rail, seats in public transport. Therefore if you go by buses, trolleybuses, the subway, etc., try not to touch with dirty hands the person.

Having come home, wash up hands, a face, a neck (generally all open parts of the body) with soap.
And here soap antibacterial "Safeguard" will become the great assistant for you.


Hands during a season of a viral infection need to be washed as often as possible more carefully!!!


It is also necessary to do to a thicket damp house cleaning with chlorine-containing substances.
For example, I for cleaning add a little "Domestos" to water. This means well disinfects, still it is possible to use whiteness.

Airing of the room is also necessary!!! If not to do it, in air the amount of harmful impurity, such as methane, ammonia which are very harmful to an organism increases and reduce immunity.
Besides, in not aired rooms there are not enough negatively charged ions which are simply necessary for an organism.

Onions, garlic - natural assistants at fight against viruses and pathogenic bacteria!!!
In our family, during a cold season at a table there are always these vegetables.
I remember when sons went to a garden, during cold to all kids on a neck dressed plastic "egg" from the kinder in whom holes were done, and
in it there was small cut garlic. A such mascot from flu and cold!

Oksolinovy and viferonovy ointments before an exit to the street will protect from viruses, it is worth greasing with such ointment a nose inside.

One more very good and available means is essential oils.
Such, as eucalyptus, fir, lavender, juniper, cedar, tea tree.
These oils as separately, and in a combination it is possible and it is necessary to carry in aromokulona. They will protect an organism from a viral infection and also will increase immunity.
The same oils apply houses in aromalamps and add to water, when mopping.
If in family already someone began to cough or began to flow from a nose, drop on a pillow of eucalyptus or fir oil and the disease will recede.

Implementing these simple recommendations you protect yourself and the relatives from an artful viral infection.
Good luck!!!