Raising immunity, we declare war to bacteria!

Reading posts about numerous ways of fight against bacteria, I got up to the deadlock: what to write about if already and without me everything was classified?

However and light thoughts come to my mind: I decided to share with you councils for strengthening of immunity which are tested on our family. I have them several, and all effective. Do you want details?

We eat a grass
Literally this word. Once the spring begins, we go to admire primroses and at once we collect grasses which can be eaten at once, and it is possible to cut in salad. At us it is a primrose (at us it is called lambs), a lungwort, a kislitsa, the wild sorrel and a kislyanka appear a bit later. The most useful vitamins which grew in the forest without pestetsidov-gerbetsid!

Fresh berries, fruit, vegetables, greens in the summer – in a priority
It is possible to refuse meat, fish, a milk, but here cucumbers, tomatoes, a radish, turnip, a bryukovka, parsley, lettuce leaves and other there has to be on a table much!

We freeze a harvest for the future
Long ago I use freezing of vegetables, fruit and berries as so vitamins and minerals remain more, than when cooking. Except one (I will tell later), departed from compotes absolutely – mine and do not drink them especially, and the berries and pieces of fruit here frozen in our family – favourite delicacy.

Dandelions jam
Do you cook it? I tried many years ago, and it pleased me the curative properties. Since then I cook little by little. For 400 svezhesorvanny disclosed colors of a dandelion – water liter. To boil 10 minutes then to filter, pour kilogram of sugar, to boil thoroughly 15 minutes, to add 1 teaspoon of citric acid and to cook 15 more minutes. To store in the cool place in banks under polyethylene covers. A daily dose for children – 1 tablespoon, for adults – 2 tablespoons.

Dogrose syrup
Who does not know about its useful properties? We collect a dogrose, the benefit on coast of its rivers grows much. I do syrup of berries.
Everything is very simple: to wash out, fill in berries with hot water so that it covered a dogrose approximately on two fingers. To boil minutes 20, to cool, filter. To cover and put for day to be defended. Now it is necessary to take capacity accurately not to stir up, and carefully to merge a transparent layer. To add sugar 1:1.5 and to cook until thick. Hot to pour in the sterilized bottles, to cork, remove to the dark cool place.

Dogrose compote
Generally berries I the land, but several cans of compote nevertheless do. Happens so that it is necessary urgently, and berry to make a lack of time. Here compote very much helps out!
So, a handful of berries to wash, cut in half, to remove seeds, to fill in with hot syrup (450 g of sugar on water liter). To leave under a cover for the night. To remove berries in the morning, having shifted them in the sterilized banks (I take liter). To boil syrup 3 minutes then to fill in with it banks. To cover with covers, to sterilize the jars of 15 minutes. To roll up, turn, wrap up before full cooling.

Gozinaki from a red mountain ash
Do you know how many vitamins B to a mountain ash? And who will eat it? Alas, hunters will be a little. For this reason I do useful delicacy.
On 1 kilogram of berries of a mountain ash – 300 g of sugar and 500 g of nuts. Berries to wash up, pour sugar, to lay out on a deep baking sheet and to put to uvarivat everything in an oven for 20 minutes. To crush nuts (the blender or the meat grinder in the help), to fry on a dry frying pan, to mix with a warm mountain ash weight. To create the briquettes similar to store gozinaki, to wrap up in food wrap (it is possible to use plastic bags). To put "bricks" under a press for three days. To store at the room temperature.

Vitamin preparation
I think, this recipe to you is well-known. Began to do when understood that my children refuse dried fruits and honey. To take on a glass of raisin without stones, dried apricots, prunes and walnuts, 1 big or two average lemons. To pass everything via the meat grinder (lemons together with a peel, but without stones). To add a glass of honey, to mix carefully. To store in the cool place in banks under polyethylene covers. A daily dose for children – 1 tablespoon, for adults – 2 tablespoons.

Certainly, on an equal basis with these I take advices also others, there are bacteria which not to frighten of a raising of immunity. So, washing of hands and legs, washing, acceptance of a shower, processing of gadgets, cleaning in the house and other are obligatory too. Then to us no diseases are terrible!

(Girls, sorry, that without the photos. The matter is that I hurry: I write a post practically at night, mine all sleep. So not to pictures. Glory to the Internet which will have photos on any cases of life!)