How to lose weight by means of a hand?
Now you will be able to grow thin by means of what you always have with yourself! The nutritionist Svetlana Fus will tell about the most fashionable trend of 2015 – healthy nutrition by a method … hands!
Not to overeat, it is necessary to eat a concrete portion of products in day. It is no more and not less! But it is difficult to define it if near at hand there are no scales. But you have a rescue: a certain part of a hand will also be this measuring instrument... To read further"

30 most useful products for a body.
For separate bodies there is the list of useful products.
For a brain:
- salmon
- tuna
- sardines
- walnut
For muscles:
- bananas from muscle pain
- red meat
- eggs
- tofu (soy cheese)
- fish for extension of muscles
For lungs:
- broccoli
- Brussels sprout
- Chinese cabbage
For skin:
- bilberry
- salmon
- green tea
For hair:
- dark green vegetables
- haricot
- salmon
For eyes:... To read further"

The human body is so difficult and unique.
For normal work of all organism, it is necessary that all brain structures were protected from negative impact of the environment. The likvor is also engaged in it.
Likvor is the cerebrospinal fluid circulating in cavities of a head and spinal cord. Is necessary for the correct functioning of brain fabric.
Protects a brain from mechanical damages... To read further"

And you are not disturbed in the spring teeth and gums?
I annually, have every spring problems with teeth, they become painfully sensitive, react not only to sour fruit (lemons, apples), but even on sweet, hot, cold, happens, even just bite firm food both through the surface of teeth and near gums there passes pain.
Repeatedly handled this problem to the stomatologist on what he always said that I have very thin enamel... To read further"

The most important human organ is the brain.
And if your work, as well as washing, is, mainly, the intellectual, requiring special attention, good memory, ability to think harmoniously, logically, quickly, that these councils will be useful to you.
Dl of a brain are very useful the following products:
• Walnuts – slow down aging processes, improve operability of a brain. Contain valuable polynonsaturated acids, group B vitamins, carotene, iodine, magnesium, zinc, copper... To read further"

You future mother? Or maybe, you lead an inactive life and work sedentary? Do you raise weights and you abuse high heels? It just also is the most subject to this illness of risk group. Let's understand as it is necessary to resist and struggle with a backbone disease, prevention is appropriate at any age here.
All of us know that health begins with our bearing... To read further"

Chronic gastritis. This widespread disease which is suffered by nearly a half of the population often is a direct consequence of the wrong eating habits. Those who are inclined to overeating can prepare for a meeting with gastritis, sharp adores all and spicy, quite often plays about smoked products, regularly eats on the run and with no drink, and prefers to put a figure in order by long hunger strikes... To read further"

I offer you the ten first symptoms of diabetes. Knowing about them, you will be able to keep life, or others. Diabetes has to be distinguished at the first stages, then it will be possible to avoid heavy complications. If you observe at yourself or relatives have these signs (in any their combination), be not too lazy to check sugar level in blood.
Ten main symptoms of diabetes:
1. You began to go to a toilet too often. Too frequent urination is caused by a large amount of glucose in blood... To read further"

Such situation is the real stress for digestive tract. And if to add to the large volume of food also a significant amount of alcohol, then it is possible to understand why many feel such feeling sick after holidays.
The program of restoration after a holiday has to begin … long before it
It is better to begin preparation of digestive tract for test with a New Year's feast in December... To read further"