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All diets

Green diet

Some American nutritionists offer very peculiar diet on which it is necessary to eat vegetables and fruit only of green color. Authors of a diet are convinced that green color promotes weight loss. It is difficult to speak, they are right or not, but the fact that the similar diet will not do harm, absolutely precisely. Green apples, a kiwi, cucumbers, pepper, vegetable marrows are very useful to health. And still it is considered that green vegetables and greens have negative caloric content, i.e. the organism spends more energy for their processing, than they in themselves bear.

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