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Egg diet of II
It is a diet at which observance in two weeks it is quite easily possible to dump 5 kg. Is about 3 once a day are necessary and between meals not to have a bite and not to have coffee (even without sugar and milk). Vegetables are used in a fresh or boiled look, but without oil.Monday
The first breakfast is always identical: grapefruit, 2 eggs, black coffee.
The second breakfast: 2 eggs, tomato, herbal tea.
Lunch: 2 eggs, vinaigrette without oil, grapefruit, herbal tea.
Tuesday
The second breakfast: grapefruit, 2 eggs.
Lunch: fast meat dish, tomato, salad, cucumber, celery.
Wednesday
The second breakfast: 2 eggs, spinach, tea.
Lunch: 2 eggs, cottage cheese, cabbage, beet, herbal tea.
Thursday
The second breakfast: 2 eggs, spinach, coffee.
Lunch: fish, vinaigrette, coffee.
Friday
The second breakfast: 2 eggs, spinach, coffee.
Lunch: fish, vinaigrette, cabbage, coffee;
Saturday
The second breakfast: fruit salad.
Lunch: beefsteak, celery, salad, tomato, cucumber, coffee.
Sunday
The second breakfast: grapefruit, cold chicken, tomato.
Lunch: chicken, tomato, carrots, cabbage, coffee.
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