All diets

Estonian diet

The Estonian diet is calculated for six days. As a result of its observance from 3 to 6 kg are dumped. Simply, but it is rather hungry.

1 day: 6 cooked eggs.

2 day: 500 g of skim cheese.

3 day: 700 g of chicken fillet.

4 day: 200 g of boiled rice.

5 day: 6 averages of boiled potatoes.

6 day: apples.

Catalog of all diets

Fresh articles about food and ways of weight loss:

Dried apricots for weight loss
As it is correct to pick up a diet
Coffee with oil – a new trend for weight loss
What am I eager to satisfy with?
Advice to those who decided to run in the winter
How to choose the personal fitness trainer?
How to avoid diarrhea on holidays?

Social network for growing thin Diets.ru The website is created for communication and exchange of interesting and useful information about diets and about everything that is connected with concepts of a beautiful body and a healthy lifestyle.