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Symmetry diet
The diet proceeds 6 days during which as practice shows, it is possible to dump 4-5 kg.2 days: 2 cups of milk and 2 cups of tomato juice.
2 days
Breakfast: to smear a thin piece of black bread with a thin butter layer and to water with a honey teaspoon.
Lunch: 100 g of boiled chicken (the next day it is possible to replace with low-fat boiled fish).
Dinner: 2 boiled eggs (or fried on teflon without fat).
2 days:
Breakfast: 2 apples or 2 oranges.
Lunch: vegetable salad (without potato, mayonnaise or sour cream).
Dinner: any fruit, except bananas.
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