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It is necessary to eat as follows once a month within three days, having completely refused sugar and salt. Adhering to it, it is possible to dump from 3 to 5 kg.Morning: soft-boiled egg.
In three hours: 175 g of cottage cheese and a glass of tea without sugar.
In three hours: 175 g of cottage cheese, tea.
The diet is quite severe, but it is possible to sustain.
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