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Motley diet
Motley diet - a diet various, but quite hungry. You will be able to get it together, you will dump up to 4 kg of weight.It is recommended to drink only water, 1.5-2 liters a day.
The first day: 500 g of vegetables.
The second day: 100 g of fried meat without fat.
The third day: 6 eggs hard-boiled.
The fourth day: 400 g of boiled beef.
The fifth day: 400 g of boiled fish.
The sixth day: 1 kg of fruit.
The seventh day: 1 kg of fruit.
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