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Proteinaceous diet

The diet provides limited consumption of bread, vermicelli, potatoes, vegetable oil and fat. But does not contain restrictions on meat and fish, salads, vegetables and fruit which provide feeling of satiety and exhaust at the same time a carbohydrate stock of an organism.

The body loses a lot of liquid that causes loss of weight. In spite of the fact that food is protein-rich, the organism all the same destroys muscle protein, and later and fat to use it for food.

Kilograms disappear slowly, but steadily. Nevertheless, in 2 weeks with such monotonous proteinaceous diet it is necessary to finish since it can break work of kidneys and cause development of gout. Besides, at such diet a lot of calcium so through a long time of a bone can become fragile is spent.

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