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Potassium diet

This diet is applied at a hypertension or insufficiency of blood circulation. It included products rich with potassium, table salt and extractive substances of meat and fish are excluded and the amount of free liquid is limited.

Meal has to occur 6 times a day. The diet includes four consecutive diets, each of which provides receipt in an organism of 6-7 g of potassium (diets of I-II - for 1-2 days, III-IV - for 2-3 days).

1-2 days

The 1st breakfast: potatoes baked - 200 g, coffee substitute with milk - 180 g.
The 2nd breakfast: juice from fresh cabbage or carrots - 100 g.
Lunch: potatoes cream soup - 200 g, carrot puree - 100 g, jelly fruit.
Afternoon snack: dogrose broth - 100 g.
Dinner: mashed potatoes - 300 g, dogrose broth - 100 g.
For the night: juice fruit - 100 g.

3-4 days

The 1st breakfast: potatoes baked - 200 g, coffee substitute with milk - 180 g.
The 2nd breakfast: millet cereal - 150 g, juice cabbage or carrot - 100 g.
Lunch: cabbage and potatoes cream soup - 200 g, potato patties - 200 g, jelly fruit.
Afternoon snack: dogrose broth - 100 g.
Dinner: rice pilaf with fruit - 150 g, dogrose broth - 100 g.
For the night: juice fruit - 100 g.

5-7 days

The 1st breakfast: milk millet cereal with dried fruits - 200 g, coffee substitute with milk - 180 g.
The 2nd breakfast: mashed potatoes - 200 g, juice cabbage or carrot - 100 g.
Lunch: soup oat with vegetables - 250 g, cutlets carrot - 150 g, dried fruits compote - 180 g.
Afternoon snack: dogrose broth - 100 g.
Dinner: fish boiled - 55 g, mashed potatoes - 200 g, tea with milk - 180 g.
For the night: juice fruit - 100 g.

8-10 days

The 1st breakfast: fresh vegetables salad - 150 g, milk buckwheat cereal - 200 g, coffee substitute with milk - 180 g.
The 2nd breakfast: the raisin (dried apricots) soaked - 100 g, juice cabbage or carrot - 100 g.
Lunch: soup potato vegetarian - 400 g, boiled meat pilaf with rice - 55/180 g, dried fruits compote - 180 g.
Afternoon snack: apples baked - 100 g.
Dinner: meat boiled - 55 g, potato patties - 200 g, tea with milk - 180 g.
For the night: juice fruit - 100 g.

On 2, 3, 4 diets 50, 100 and 200 g of salt-free white bread, are given for the 4th diet - 30 g of sugar respectively.

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