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Diet of four days

The first day
Breakfast: 1 orange + 2 the hard-boiled eggs + 1 cup of black coffee.
Lunch: 8 chernoslivin, wetted in water.
Dinner: 1 egg + 1 orange.

The second day
Breakfast: 1 cup of coffee + piece of low-fat cheese.
Lunch: 1 egg + 1 orange.
Dinner: 1 pear + 1 glass of milk.

The third day
Breakfast: 1-2 glasses of tea.
Lunch: 1 tomato + 1 cucumber + piece of cheese.
Dinner: 1 glass of milk.

The fourth day
Breakfast: muesli in juice or milk.
Lunch: 1 cucumber + 1 tomato.
Dinner: 2 oranges.

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