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Egg diet

Big advantage of this diet is that you will be full. It will provide a large number of eggs to which a little salad and fruit and nothing else is added. It is impossible to use fats at all. As a last resort, addition in a crispbread slice diet is allowed.

Such food for certain will seem boring, monotonous and almost inedible soon. Besides, a large amount of cholesterol in eggs and a lack of carbohydrates results in the shortage of nutrients, fatigue of muscles, bad mood and is frequent to the high content of cholesterol in blood.

Catalog of all diets

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