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Effective diet

It is very effective diet giving loss of weight to 400 g a day.

The 1st day - 1 liter of milk.
The 2nd day - 200 g of cottage cheese and 800 ml of juice without sugar, except grape and banana.
The 3rd day - 1 liter of still mineral water.
The 4th day - 4 potatoes cooked in a uniform without salt and 800 ml of juice without sugar, except grape and banana.
The 5th day - 5 apples.
The 6th day - 200 g of the fast meat boiled without salt and 800 ml of juice without sugar, except grape and banana.
The 7th day - 1 liter of kefir.

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