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Cottage cheese diet

The cottage cheese diet is used at obesity, diabetes, atherosclerosis and a hypertension with obesity, insufficiency of blood circulation, diseases of a liver and bilious ways.

It is necessary to eat 100 g of cottage cheese of 9% fat content or low-fat 5 times a day and to drink 2 glasses of tea, 1 glass of broth of a dogrose, 2 glasses of low-fat kefir (only 1 l of liquid).

Option of a diet is the cottage cheese and kefiric (dairy) diet: on 60 g of cottage cheese of 9% fat content and 1 glass of kefir (milk) of 5 times a day, i.e. only 300 g of cottage cheese and 1 l of kefir (milk) a day.

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