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Pineapple diet

Pineapples contain enzymes which intensively fight against savings of fat and improve work of a stomach.

It is necessary to take two kilograms of pineapples and liter of pineapple juice without sugar. To cut pineapple on circles and to divide into four portions - a breakfast, the second breakfast, a lunch and a dinner. During the day to drink liter of pineapple juice. More is nothing and not to drink. To arrange itself two fasting days a week.

If such diet seems too hungry, it is possible to eat during the day 100 more gr. low-fat cottage cheese, 100 gr. bird or fast meat, a little bit rye bread. In two days two kilograms without prejudice to health are lost.

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