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Kashevy diet

Kashevy diet - one of ways of comfortable cleaning of an organism. Porridges have effect of a brush which scrapes off slags from walls of internals, toxins and carries away them with itself. For achievement of desirable effect within 10 days you should not eat anything, except porridge: rice, buckwheat, millet, wheat. At the same time it is possible to choose with clear conscience what grain is in this or that day. So, if you, for example, adore buckwheat, can eat it on health though all ten days.

Before cooking grain should be washed out carefully, and to cook porridge only on water, without salt, spices, milk and oil. It is important that the made porridge was as it is possible for the land, not razvarenny. Then the effect of a brush mentioned earlier will only amplify.

The Kashevy diet is not starvation, you can eat how many and when necessary. At emergence of the slightest feeling of hunger put a porridge spoon in a mouth at once - so you keep the continuity of process of cleaning. Therefore, going to work, to walk with the child, even to a concert or a disco, have at yourself a jar with porridge.

To starve, even short time, on a kashevy diet it is impossible. It is necessary to drink as little as possible, and only water, it is better mineral, and only for half an hour to food or in 30 minutes later.

This difficult test for your organism and it is necessary to be prepared for it in advance. First of all, be adjusted psychologically. Except physical discomfort - the weakness, a headache - can appear feeling of pity to themselves, depression, even a depression. It is normal.

Today by the conducting nutritionists of the world it is proved that the reason of the majority of diseases of internals - their intoxication, or just impurity. The more accumulated in an organism of toxins, the it copes with the pathogenic bacteria causing inflammations so worse, the weaker it protective reactions.

The most full-fledged food which has to be a basis of our food, - vegetable. And not vegetables and fruit, but cereals, both crude, and boiled, that is porridges have to prevail in our diet even. They are easily acquired and easily brought out of an organism. Not accidentally dietitians at the most different diseases appoint the mixed vegetables, fruit and porridges diet to clean an organism and to help it to struggle with a disease. At the same time the heavier a disease, the bigger percent of cereals has to contain in a medical diet.

Ideally each cage of our organism has to receive all set of necessary minerals, but from 124 elements according to Mendeleyev's table we receive in day no more than 10-15. It is connected with the fact that the most part of our diet is made, as a rule, by meat products which do not contain all necessary substances. Therefore we have a chronic shortage of minerals and an organism for years works in uncomfortable conditions.

Externally this deficiency can not be shown in any way: you do not feel unpleasant feelings, are seemingly healthy, even pink-checked, but inside there is an imperceptible destructive work. What to do? To remember that porridges are very power-intensive food and to periodically "clean" an organism with their help, at the same time feeding cages with minerals. As a result of such simple procedures as a kashevy monodiet, the balance of minerals in cages is restored and they begin to work in the full-fledged mode. The power balance provides gradual clarification, so improvement of all organism.

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