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Water-melon diet

Diuretic and dietary properties of watermelons are known long ago. At a hypertension, insufficiency of blood circulation, nephrites, gout, diseases of a liver and bilious ways, obesity about 300-400 g of pulp of watermelon of 5 times a day are recommended to use. Besides, watermelon pulp perfectly is suitable for the organization of fasting days.

Water-melon diet as the majority of "extreme" monodiets, it is not necessary to continue more than five days. During this time you will manage to get rid thoroughly of slags, excess water in an organism and also undesirable salts.

The diet is simple: during the day you eat watermelon at the rate of kilogram of pulp on 10 kg of your weight. You watch closely the state: in certain cases the organism reacts to such monofood negatively. It is impossible to carry out a water-melon diet at stones in kidneys, diabetes, a serious illness of a pancreas.

However if for the second day with you everything is all right (there was neither weight in a stomach, nor a meteorizm, nor other unpleasant consequences), safely continue a diet all five days.

After the termination of a diet during which usually dump up to three kilograms you pass to the following "water-melon food" for ten days.

For breakfast: eat unsweetened porridge and slightly cheese.
For lunch: a slice of fish, meat or a bird and vegetable salad without fat gas station.
For dinner: a solid portion of watermelon at the rate of 1 kg of pulp on 30 kg of weight.

In fifteen days of an arbuzoyedeniye you can lose up to 8 kilograms!

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