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All diets

"Favourite" diet

The diet is calculated for 12 days, it is possible to lose weight by 8-14 kg.

1 - The 3rd days - Kefir (in any quantity).
4 - The 6th days - Apples (in any quantity).
7 - The 9th days - Chicken without skin (boiled, fried, stewed (who what loves).
10 - The 12th days - Red dry wine (in any quantity) with cheese (30 g of cheese on a glass of wine).




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