All diets

Grandmother's diet

Seven days after which you will be able to be convinced that down with 3-4 kg left adhere to this diet. If the reached weight still does not suit you, it is possible to repeat a course in two weeks.

The menu for every day at a grandmother's diet:

The 1st breakfast: a glass of unsweetened tea or a cup of black coffee (you can put a little sugar);
The 2nd breakfast: 40 g of cheese;
lunch: hard boiled egg, 120 g of the meat roasted on a dry frying pan, 20 g of cheese;
afternoon snack: as the 1st breakfast;
dinner: 120 g of meat, vegetable salad on vegetable oil, before going to bed a glass of broth of mint (to remove nervous tension).

Catalog of all diets

Fresh articles about food and ways of weight loss:

Dried apricots for weight loss
As it is correct to pick up a diet
Coffee with oil – a new trend for weight loss
What am I eager to satisfy with?
Advice to those who decided to run in the winter
How to choose the personal fitness trainer?
How to avoid diarrhea on holidays?

Social network for growing thin Diets.ru The website is created for communication and exchange of interesting and useful information about diets and about everything that is connected with concepts of a beautiful body and a healthy lifestyle.