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Lunar diet

It is considered that in a full moon and a new moon it is necessary to keep to a diet. Why? The President of the International federation and French society phyto - and an aromatherapy the therapist Christian Dyuraffur tells.

These days the atmospheric pressure and the movement of waters changes. The full moon is time of an outflow when water as if "compresses". The new moon, on the contrary, "expands" water and causes inflow. Because of these external processes in our organism the metabolism (distribution of water and minerals) changes too.

In a full moon water "leaves" in cages intercellular space, and in a new moon there is the return process: water moves from cages to fabrics. Considering these features, it is possible to keep periodically to a diet which will allow to strengthen processes of movement of water in an organism, to clean an organism, to intensify splitting of fats and a conclusion of toxins.

The diet for a full moon based on liquid consumption allows to bring excess of water out of intercellular space and further not to accumulate it. She allows to fight against a liquid delay in an organism. The diet for a new moon deletes water, toxins from an organism and also stimulates processes of a lipoliz (splitting of fats).

Advantage of a similar single diet consists that it breaks a habitual diet, "stirs up" an organism, helps it to use fully reserves of enzymes (which are necessary to digest food and to acquire nutrients).

Recommendations

Each of two "lunar" diets can be carried out in two modes: short (24 hours for a full moon and 36 hours for a new moon) and expanded (up to 6 days). Contraindications are some diseases of a metabolism, for example, diabetes or violation of coagulability of blood.

Diet in a full moon:

24 hours: Begins on the eve of a full moon after a dinner and 24 hours proceed. The menu included only liquids. You can drink plain water (spring, boiled, mineral), the fresh juices possessing diuretic action. It is better to squeeze out juice of fresh fruit and vegetables. The result will not keep itself waiting long: you will lose from 250 g to 1 kg, will get rid of hypostases and clean an organism.

6 days: In three preceding starvation and two next days (only six, including day of starvation) conduct a course of clinical nutrition vegetables. In the first day eat only crude and boiled vegetables. In the next two days and also two days after starvation eat only pineapples and mushrooms (is four times a day are necessary). Pineapples possess diuretic action and interfere with absorption of fats in intestines. Mushrooms should be eaten boiled, with spices or a small amount of not refined olive oil (the first cold extraction). Mushrooms contain few calories, and calories proteinaceous, feeding muscles.

Attention: such diet should not proceed longer than six days (including day of starvation)! It is possible even to be limited three days, for example, day of crude and boiled vegetables, then day of starvation and day of a pineapple and mushroom diet. It is possible to manage and in only one afternoon - to or after starvation.

Result - effective clarification of an organism and weight reduction on 1-3 kg depending on diet duration.

New moon

36 hours: This diet begins at 18 o'clock on the eve of a new moon and proceeds up to 6-7 o'clock in the morning of the next day. The menu included vegetable soups and broths of 4-5 times a day. Soup can be cooked from your favourite vegetables (carrots, potatoes, sweet pepper, haricot, roots). Vegetable broths are valuable the diuretic properties, but to avoid monotony, it is possible to indulge himself with bird, meat or fish broth once a day. Vegetable soups and broths supply an organism with mineral substances. For more effective influence one weight better to be limited to broths. But soups contain cellulose which dulls feeling of hunger.

Result - intensive washing of an organism and weight reduction approximately on 500 g. If you use only vegetable broths, loss of weight can be and 1 kg.

6 days: Rub preceding a new moon and two next days behind it you eat exclusively crude and boiled vegetables. Do not forget that you have to adapt a diet for the requirements. It is not necessary to turn a diet into torture. The only restriction - the diet should not last longer than 6 days.

Result - loss of weight on 1-3 kg depending on duration.

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